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را ه های بدست آوردن آرامش
سرعت حركت شما با احساستان رابطه‌ای مستقیم دارد، آرام راه بروید و حركات بدن خود را آرام‌تر كنید، طولی نمی‌كشد كه آرام خواهید شد. گاهی می‌توانید برای رسیدن به آرامش، دراز بكشید، عضلات خود را شل كنید و به هیچ چیز فكر نكنید.
۱- جلوی گریه خود را نگیرید و گهگاهی گریه كنید.
۲- دست كم روزی ۱۵ دقیقه را در سكوت بگذرانید و به نیازهای واقعی خود و نیز چیزهایی كه دارید فكر كنید. سكوت عصاره‌ی آرامش است، با زور نمی‌توان آن را ایجاد كرد، باید زمانی كه فرا رسید آن را بپذیرید. دست كم روزی یك ساعت، تنها به اتاقی بروید و در را به روی خود ببندید.
۳- افراد آرام به خود می‌گویند كه برای تغییر گذشته كاری نمی‌توان كرد، آنگاه از فكر ادامه زندگی لذت می‌برند.
۴- وقتی احساس می‌كنید كه سرتان پر از فكرهای جور و واجور است و جای خالی در آن نیست، با قدم زدن، آنها را پاك كنید.
۵- اگر نتوانید كسی را ببخشید، افكار خشمگین‌تان شما را برای همیشه با این افراد مرتبط خواهد كرد. شاد كردن دیگران، باعث آرامش می‌شود.
۶- آرامش را از كودكان بیاموزید، ببینید كه چگونه در همان لحظه‌ای كه هستند، زندگی می‌كنند و لذت می‌برند.
۷- از همان كه هستید راضی باشید، در این صورت احساس آرامش بیشتری می‌كنید.
۸- هر چه اكسیژن بیشتری به شما برسد، آرام‌تر خواهید شد، خوب است در محل كار و زندگی خود گیاهی نگه دارید.
۹- مهم نیست كه با شما مودبانه برخورد كنند یا نه، برخورد مودبانه‌ی شما، باعث ایجاد آرامی و احساس خوبی در شما خواهد شد.
۱۰- سرعت حركت شما با احساستان رابطه‌ای مستقیم دارد، آرام راه بروید و حركات بدن خود را آرام‌تر كنید، طولی نمی‌كشد كه آرام خواهید شد. گاهی می‌توانید برای رسیدن به آرامش، دراز بكشید، عضلات خود را شل كنید و به هیچ چیز فكر نكنید.
۱۱- با حركات آرام و صحبت كردن شمرده، احساس آرامش را به جمع منتقل كنید. آیا تا به حال فرد آرامی را دیدید كه با صدای بلند صحبت كند؟
۱۲- با شوخ طبعی به آرامش خود كمك كنید.
۱۳- راحتی، یكی از عناصر مهم آرامش است، مثل دمای مناسب، صندلی راحت و لباس و كفش راحت هر چند وقت یك بار ساعتتان را باز كنید و خود را از فشار زمان نجات دهید.در آوردن كفش‌ها به كاهش فشار عصبی كمك می‌كند.فشردن یك توپ كوچك، تنش‌های عصبی‌ای را كه در انگشتان و دست‌های شما متمركز شده‌اند، خالی می‌كند. لباس‌های گشاد و راحت، باعث ایجاد راحتی و احساس آرامش می‌شود.
۱۴- لحظه‌های زیبای زندگیتان را بنویسید و از آنها عكس و فیلم بگیرید، سپس بیش‌تر وقت‌ها آنها را به یاد آورید و درباره‌شان فكر كنید و لذت ببرید.
۱۵- هوای دریا، آب شور و صدای امواج، همگی باعث آرامش می‌شوند، مسافرت به سواحل دریا را فراموش نكنید. (پیشنهاد ما به شما سواحل استان گلستان است) تماشای ماهی‌ها مثل خیره شدن به دریا، در شما ایجاد آرامش می‌كند، زیرا ماهی‌ها آرام شنا می‌كنند و آرام تنفس می‌كنند.
۱۶- آهسته غذا خوردن و جویدن، باعث تجدید قوای فكری و احساس آرامش خواهد شد.
۱۷- برای تأثیر بیش‌تر و رسیدن به آرامش، در خود متمركز شوید و آرام نفس بكشید.
۱۸- تمرین كنید كه آرام‌تر از حد معمول صحبت كنید، این كار خود به خود ضربان قلب و تنفستان را كم می‌كند و به شما اجازه می‌دهد، ذهن و فكرتان را از بسیاری مسایل پاك كنید.
۱۹- اگر به عقاید مذهبی و معنوی پایبند باشید، به یكی از با افتخارترین روش‌های رسیدن به آرامش خاطر رسیده‌اید، آنگاه می‌توانید بگویید، الا بذكر الله تطمئن القلوب. اگر از خدا دور افتاده‌اید، اكنون وقت آشتی است. داشتن یك تكیه‌گاه معنوی در حد تعادل موجب آرامش می‌شود.
۲۰- احساسات و مشكلات خود را به دیگران بگویید و آرامش بیشتری احساس كنید.
۲۱- یكی از مهم‌ترین مهارتها در آرام بودن، فكر نكردن به مسایل كوچك است، دومین مهارت، كوچك شمردن تمام مسایل است.
۲۲- شاد كردن دیگران، موجب آرامش می‌شود. نمی‌دانید چه لذتی دارد پول رستوران امشب را با توافق سایرین به یك كارتن خواب هدیه دهید. قدردانی كنید. دیگران را برای لطف كردن به خود تحت فشار قرار ندهید، لطف كه وظیفه نیست.
۲۳- اگر می‌دانستید كه : «سیگار كشیدن + ورزش نكردن = استرس، اضطراب و حذف آرامش»، هرگز سیگار نمی‌كشیدید و ورزش كردن را به تعویق نمی‌انداختید.
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تأثير رواني دو رنگ آبي و قرمز بر انسان
چگونگي تأثيرپذيري ما انسانها از رنگها ماهيت كاملاً رواني دارد و به طور غيرمستقيم در هنجارها، واكنش‌ها، عكس العمل‌ها و رفتارهاي فرد مؤثر است. با دانستن تأثير رنگها، در استفاده و يا عدم استفاده آن با آگاهي كامل براي رسيدن به بسياري از هنجارها و دوري از ناهنجاريها، به اين اهداف نايل مي‌شويم:
رنگ آبي:
آبي رنگي است، صاف، روشن، باطراوت، آرام، شيرين، ساكت و اميدوار كننده. اصولاً رنگ آبي يك رنگ مقدس در فرهنگ دين اسلام است و چون آسمان به رنگ آبي است و جايگاه فرشته‌ها و موجودات پاك است داراي تقدس ميباشد. گنبدهاي آبي رنگ و نيز مناره‌هاي آبي همانند پلي بين زمين و آسمان محسوب مي‌شوند. رنگ آبي انسان را به سوي دقيق شدن در بي‌نهايت سوق ميدهد. حضرت امام جعفر صادق (ع) خطاب به مفضل مي‌فرمايند: تفكر شما در رنگ آسمان كه خداوند آن را به اين رنگ آفريده است و موافق‌ترين رنگهاست، ديده و نور بصر را تقويت مينمايد. اطبأ مي‌گويند كه اگر كسي را ضعفي در ديده پديد آمده باشد بايد نظر كند به كبود مايل به سياهي. حضرت مي‌فرمايند: پس تفكر كن كه چگونه رنگ آسمان را كبود مايل به سياهي گردانيده كه مكرر نظر كردن به آسمان به ديده‌ها ضرر نرساند.» با توجه به رنگها حتي اگر در سطح وسيعي باشد ايجاد خستگي و يا آثار سوء ديگري نمي‌كند. رنگ آبي از لحاظ رواني نوعي تسكين دهند بوده و براي دردهاي عصبي و بيداري بسيار مفيد است. دكتر مك فوتون علت اين مسئله را در خنثي كردن هيدروژن كربن اضافي از طريق توليد اكسيژن لازم توسط رنگ آبي مي‌داند. اين رنگ حرارت اضافه بدن را كاهش ميدهد و براي بيماران تب دار، كم خواب، عصبي، وسواسي بسيار مفيد است. براساس اين كه رنگ آبي نوعي حالت سردكنندگي دارد و نبض و تنفس را متعادل ميكند. رنگ آبي نوعي آرامش دروني به فرد ميدهد و به او كمك ميكند تا بيرون گرا باشد و براي آرامش يافتن و گشاده‌رويي در مقابل ديگران بسيار مناسب است. آبي مظهر دوستي و صداقت، روشني و آرامي كنايه از وفاداري است و نوعي توازن و هماهنگي بين فرد و سايرين برقرار مي‌سازد.
رنگ قرمز:
اين رنگ داراي كشش و قدرت زيادي است و مثبت و تهييج كننده است. از اين رو استفاده از آن بايد بر اساس اصول خاصي استفاده شود. افراد عصبي نبايد در معرض اين رنگ قرار بگيرند، زيرا موجب تشديد ناراحتي‌شان خواهد شد. قرمز فشارخون را بالا مي‌برد و باعث ميشود كه كشش عضلاني بدن افزايش يابد و در واقع آثار قرمز معادل با فعاليت اعصاب سمپاتيك است. فعاليت عمومي انسان و حيوان را زياد ميكند. اين رنگ خاصيت هشدار دهنده و اعلام خطر دارد و استفاده آن در تابلوهاي قرمز رنگ خطر و چراغ‌هاي قرمز راهنمايي و رانندگي و... همگي نشاني از توجه دادن و آگاه كردن افراد درباره امر خاصي است. در بين حيوانات زنبورها بيشترين تأثير را از رنگ قرمز ميگيرند به واسطة اين رنگ به سرعت جذب آن و به سوي گل‌هاي داراي رنگ قرمز متمايل مي‌شوند. اين رنگ خاصيت اشتهاآوري دارد و بدين جهت بهتر است كه وسايل آشپزخانه و رستورانها و غذاخوري‌ها از اين رنگ انتخاب شوند. ظرف قرمز باعث تحريك اشتها در كودكان ميشود. اما هم چنين رنگ قرمز گريه كودكان را تشديد ميكند و نگاه طولاني به آن موجب سردرد ميشود. رنگ قرمز براي مدت كوتاهي خوشايند است و پس از آن آزار دهنده و باعث اذيت رواني و ايجاد خستگي ميشود. بيشترين تأثير رنگ قرمز در رده‌هاي كوتاه مدت امتحانات و مسابقات ورزشي است كه باعث تحريك روان فرد ميشود.
اين رنگ در معالجه و درمان بيماران مبتلا به سرخك و مخملك بسيار اهميت دارد. اين رنگ عامل مؤثري در تشديد رويش گياهان است. رنگ قرمز اعصاب و خون را تحريك و با آثار مضر سرما مبارزه ميكند. اين رنگ در دامداري و كشاورزي فوق العاده مؤثر است زيرا عمل بلع را افزايش ميدهد و شير گاوها را زياد ميكند. در كابوكي ژاپن رنگ قرمز نشان دهنده هيجان است.
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برخی از روانشناسان عقيده دارند رنگی که برگزيده و دلخواه کسی است ميتواند گويای خصوصيات اخلاقی و روانشناسی او باشد. نوشتار زير چکيده ای است که بر اساس اين نظريه و پس از سالهای پژوهش نگاشته شده:
قرمز: خوش قلب اما خودپرست
اين رنگ مظهر شدت و زياده روی است که گاهی در جهت مخالف آن است. قرمز رنگ عشق و تنفر و فداكاری و خشونت و خون و آتش. كسی كه به اين رنگ علاقه دارد هرگز نمي تواند در زندگی بی تفاوت باشد.
اين گونه اشخاص تند و سركش و در عين حال فعال و شجاع و کمی عجول هستند. احتمال شكست به خصوص در عشق برای آنها فراوان است.
قضاوتهاي عجولانه و ناگهاني در مورد ديگران اغلب سبب از بين رفتن دوستي هايشان مي شود، با آن كه در عشق كاملاً فداكارند اما اگر روزی حوادث بر وفق مراد نباشد بدون تفكر و جويا شدن علت مي جنگند.
دو عيب بزرگ خودپرستی و عدم كنترل، در نفس آنهاست و دو صفت ممتازشان خوش قلبی و حس بزرگ طلبی است. به طور كلی دوستداران رنگ قرمز دارای خصوصيات متضادی هستند.
صورتی: مورد علاقه ديگران
رنگ صورتي درواقع همان قرمز است كه كمرنگ شده باشد. اگر به اين رنگ علاقه داريد تمام صفات رنگ قرمز را كمی ملايمتر دارا می باشيد، با گذشت هستيد و در عشق، تندی نشان نمی دهيد.
ديگران را خوب درك مي كنيد و با اطرافيان خود با ملايمت و لطف رفتار می كنيد و به دليل نشاط و شادابي تان مورد علاقه اطرافيان خود هستيد. آنهايي كه به اين رنگ علاقه دارند اغلب شكستها، خشونتها و دشواري های زندگی را تحمل كرده اند و با مشكلات فراوان مواجه شده اند.
آبی: نظم، پشتكار، تنهايی
رنگ آبی از رنگهايی است كه طرفداران زيادی دارد. اگر به اين رنگ علاقه داريد، كاملاً می توانيد هوس و احساسات و هيجانات خود را كنتر ل كنيد.
ظاهر آرام شما ديگران را وادار مي كند كه به شما احترام بگذارند و دوست داريد پيوسته مورد احترام و ستايش ديگران قرار بگيريد.
در خريد و پوشش لباس قناعت می كنيد و به علت شرم و حيا و گاه غروری كه داريد ميل داريد اغلب تنها باشيد. حماقت و عدم فهم ديگران شما را كسل می كند و كسانی كه از نظر هوش و فهم بر شما برتری دارند شما را ناراحت می كنند.
كارهای خود را از روي نظم و ترتيب و بر پايه قواعد معينی انجام مي دهيد. يكی از صفات مشخص شما پشتكار شماست.
ارغوانی: رنگ عارفها و روانگران
رنگ اسرارآميز و باشکوهی است. دوستداران اين رنگ پيوسته مجذوب زيبايی ها و ظرافتها مي شوند و مغرور و اجتماعی هستند. معاشرت با اين دسته لذتبخش است که امور معنوی بيشتر می پردازند. ارغوانی رنگ مورد پسند عرفا نيز هست!
قهوه ای: قابل اعتماد
اگر رنگ قهوه اي را دوست داريد كاملاً می توان روی شما حساب باز كرد. باثبات و مقدس، شاعرپيشه وكمی فيلسوف مآب هستيد.
به ندرت تغيير عقيده مي دهيد و با آن كه كمتر تصميم می گيريد اما هر بار كه تصميمی بگيريد آن را به مورد عمل می گذاريد.
شما كاملاً در نگهداري پول و اسرار ديگران قابل اعتماد هستيد. ميل داريد پيوسته در عالم خودتان باشيد و گاهی اوقات با اطرافيان خود رفتار خشونت آميزی در پيش می گيريد. در عشق هرگز بدبين و تند نيستيد.
خاكستری: احساس بی نيازی
اين رنگ مظهر چشم پوشي از خوشی های دنياست. كسانی كه به اين رنگ علاقه دارند اغلب در زندگي احساس رضايت می كنند، خاكستری رنگ عقلا است و جوانانی كه به اين رنگ اظهار علاقه می كنند درواقع خود را هم شأن و هم طراز اشخاص کهنسال ميدانند و در زندگي احساس بی نيازی می كنند.
در عشق بر افراد مسن تر از خود تمايل دارند و اغلب كسانی كه از نظر فكر و ايده به آنها برتری دارند خيلی آسان طرف توجهشان قرار خواهند گرفت.
پرتقالی: صداقت آری، هوسبازی هرگز
رنگی است تركيبی و آنهايی كه اين رنگ را رنگ دلخواه خود می دانند متكی به نفس نيستند. اجتماعی و خوش خلقند و با مردم خوب رفتار می كنند.
نفوذ در اين گونه افراد مشكل است كسی كه آنها را دوست بدارد می تواند با او به آسانی ازدواج كند. هوسباز نيستند و اگر با كسی دوستی كنند صداقت و فداكاری دارند. اگر افراد اين دسته با كسی كه خصوصيات اخلاقی خودشان را داشته باشد ازدواج كنند سعادتمند می شوند.
سبز: كنجكاوی
رنگ سبز طبيعت وتازگی است. اگر به اين رنگ علاقه داريد زندگي با شما آسان است. نقطه اشتراك فراوانی با افراد علاقه مند به رنگ پرتقالی داريد روابط شما با ديگران بر پايه ی اصول و قرارداد است.
دوست نداريد كه در زندگيتان حوادثی به وقوع پيوندد اما كنجكاوانه به ماجراهای زندگی ديگران توجه داريد.
فيروزه ای: اسرارآميز و پند ناپذير
دوستداران اين رنگ اسرارآميزند و احساساتی و كارهای شخصی خود را به خوبی اداره می كنند. پشتكار دارند و باثباتند و به نصايح ديگران در مورد كارهای خود كمتر توجه دارند. فيروزه ای معمولا رنگ مورد علاقه ی خانمها است.
سياه: خوش ذوقی و ظرافت طبع
اين رنگ برخلاف عقيده ی همگان رنگ نوميدی و عزا نيست بلكه نشانه خوش ذوقی و ظرافت طبع است. اگر از دوستداران اين رنگ هستيد مسلماً به شخصيت اطرافيان خود احترام می گذاريد و برای آن كه ديگران را با ارزش و برجسته نشان دهيد از هيچگونه كمكی به آنها دريغ نمی كنيد و هرگز خود را به ديگران تحميل نمي نماييد همچنين عقايد و نظريات ديگران را به آسانی مي پذيريد.
يک نکته ی رنگی :
توجه و علاقه شما به رنگها در طی زمان تغيير می كند به دليل آن كه خصوصيات اخلاقيتان نيز در ساليان دراز تغيير خواهد كرد. اما اگر در مورد رنگی ناگهان عقيده خود را عوض كنيد به علت ضعف شما و يا به علت نيازتان به تغيير محيط است.
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تا بحال دقت كرده ايد كه چرا شـركـتهاي تبـليـــغاتي، طـراحـان اتـومـبـيـل و دكـوراتـورهـا از اشــكال و شــمايل بخصوصـي اسـتفاده ميكنند؟ دليلـش اين است كه يـك تاثير رواني در وراي رنگها وجود دارد. هر رنگي داراي قدرت تاثيرگـذاري ويژه اي مي باشد. بعضي از واكنشهاي ما نسبت به رنگها بصـورت رفتارهاي اكتـسابي و برخي ديگر بـصـورت پـاسـخهاي فيزيولوژيـكي نمود پيدا ميكنند. درك كردن نمود پيدا ميكنند. درك كـردن بهتر رنگها ميتواند در زنـدگي روزمره و ياشغلي شما تاثيرات فراواني گذارده و محاسن زيادي برايتان به ارمغان بياورد.
...اقسام رنگ
بطور كلي رنگها به سه دسته اصلي تقسيم مي شوند: رنگهاي خنثي، رنگهاي گرم و رنگهاي سرد
رنگهاي خنثي سياه، سفيد، خاكستري، بژ، قهوه اي رنگهاي خنثي رنگهايي هستند كه در طيف رنگي وجود نداشته و از تركيب رنگهاي ديگر بوجود مي آيند و مي توانـنـد اثرات مـثـبت يا منفي داشته باشند. سفيد واقعا" يك رنگ نيست بلكه عدم حضور رنگ بشمار ميرود و نـشـانگر خلوص و پاكي است. از طرف ديگر مشكي نشانه قاطعيت، الزام و رسميت مي باشد.
رنگهاي گرم قرمز، نارنجي، زرد، سبز چمني، ارغواني رنگهاي گرم محرك سيستم عصبي بوده و احساسات را تشديد مي كنند. اين دسته از رنگها بوضوح قابل رويت بوده و موجب جلب توجه مي گردند.
رنگهاي سرد آبي، بنفش، فيروزه اي، سبز مايل به آبي، سبز رنگهاي سرد رنگهايي ملايم هستند كه اثراتي آرام بخش دارند. آبي روشن مي تواند نشانه صلح و دوستي و آسـايش خاطر، و آبـي تيره نشـانگر قـابليت اعتماد و درستي باشد.
قرمز - سختي، نيرو و خوش اقبالي
ارغواني - اختيار، قدرت و سلطنت
آبی - روشن: آرامش،آسودگي خاطر - تيره: قدرت،صداقت، پشتكار
سبز - جواني و طبيعت، قدرت شفا بخشي و التيام
زرد - پديداري و رويت، خطر و اخطار
نارنجی - گرمي، حرارت، رضايت و خوشحالي
قهوه ای - خاكي بودن، محكمي، استواري و قابليت اعتماد
مشکی - قدرت، اختيار و استقلال
سفید - پاكي، خلوص، قدرت، صلح و دوستي
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رنگ و زندگي شخصي
رنگ و زنان
* زنان نسبت به افرادي كه به رنگ آبي لباس مي پوشند احساس راحتي و اعتماد بيشتري مي كنند.
* براي همسرتان يك شاخه رز قرمز به نشانه عشق و علاقه بفرستيد.
* براي زناني كه صرفا" رابطه دوستي ( و نه عشقي ) داريد رز زرد بفرستيد.
* يكي از اتاقهاي نشيمن خانه خود را با رنگي خشن و پر رنگ مانند قرمز تيره رنگ كنيد تا نشانه قدرت و انرژي شما نزد همسرتان باشد.
* رنگ آميزي اتاق خواب به رنگ سبز مي تواند نشانه جواني و طبيعت باشد.
رنگ و خانه
* بكاربردن رنگهاي سرد براي اجزاي اتاق خواب ( تخت خواب، ملافه ، پتو ... ) مكاني بدور از استرس و آرامش بخش را براي خوابي شيرين براي شما فراهم مي كند.
* ديوارهاي اتاق خواب را براي ايجاد آرامش به رنگهاي سرد و ملايم مانند آبي يا آبي مايل به سبز رنگ آميزي كنيد.
* قراردادن كوسن ارغواني روز مبلمان با رنگ خنثي مي تواند نشانه قدرت، توانگري و ثروت بوده و برانگيزنده تخيلات باشد.
رنگ و لباس
* لباسهاي معمولي با رنگ سبز يا زرد موجب جلب توجه مي شوند. پيراهن يا ژاكت آبي تيره رنگ مي تواند علامت قابليت اعتماد باشد.
* لباس ورزشي تمام خاكستري و خسته كننده خود را كنار گذاشته و براي راحتي اعصاب خود از رنگهاي تيره تر يا روشنتر استفاده كنيد.
* لباس سراسر قهوه اي ممكن است شيك بنظر برسد اما خسته كننده و يكنواخت خواهد شد. افزودن كمي رنگهاي سرد يا گرم مانند زرد، طلايي يا سبز باعث درخشانتر شدن ظاهر و فرايندهاي ذهني شما خواهد شد.
رنگ و اتومبيل
* اتومبيل مشكي نشانه تمايل به گمنامي است.
* برخي رنگهاي بخصوص از آبي و قرمز حاكي از خود نما بودن راننده است.
* رنگ زرد و نارنجي دلالت بر ورزشكار بودن شما ميكند.
* انتخاب رنگ نقره اي يا طلايي مي تواند بيانگر ثروت و دارايي باشد
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رنگ و زندگي حرفه اي
رنگ و لباسهاي اداري
* لباسي به رنگ خاكستري تيره، مشكي يا آبي سير بپوشيد تا شخصي موفق، آگاه و جدي بنظر برسيد.
* پيراهن سفيد و ساده احترام و رسميت را براي شما به ارمغان خواهد آورد.
* پيراهن بژ و يا غير سفيد چهره محافظه كارانه ملايمتري را از شما ارائه خواهد نمود.
رنگ و دفتركار
* كارتهاي ويزيت و سربرگها بهتر است به رنگهاي خنثي تهيه شوند. رنگهاي سفيد و بژ معمولا" نسبت به رنگهاي ديگر راحت تر خوانده مي شوند.
* ديوارهاي آبي كمرنگ نسبت به سفيد بيشتر توليد آرامش نموده و بيشتر جلب توجه مي كند.
* اسباب اثاثيه زرشكي يا ارغواني تيره محيط كار شما را مجلل و سلطنتي جلوه خواهد داد.
* براي اجناس تبليغاتي، وب سايتها و نشانهاي ترفيعي از رنگهاي خشن و گيرا استفاده كنيد تا موجب جذب بيشتر مشتريان گردد. براي خوانايي بيشتر، رنگ مشكي را در چاپ متون بكار ببريد.
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برخي از روشهاي تاثير گذاري رنگها در زندگي
ارتباط و وابستگي
اگر دقت كرده باشيد لباس افراد پليس و نظامي معمولا برنگ آبي يا سبز تيـره انتخاب مي شود چون اين رنگها نشانه قدرت و ابوهت ميباشند. در بيمارستانها معمـولا" از ملافه و البسه سبز كمـرنـگ استفاده مي شود چراكه اين رنگ اثري تسكين دهنده و آرامش بخش دارد.
مزاياي تبليغاتي
رستورانها و اغذيه فروشيها اغلب براي جلب توجه بيشتر از رنگهاي قرمز و زرد استفاده مي كنند. اين گونه رنگها بوضوح ديــده مي شوند و بـيشتر بـه ياد مردم مي مانند. اكثر شركتهاي بزرگ آرم محصولات خود را با رنگهاي مذكور طراحي و ارائه مي كنند.
استفاده در طراحي
معمولا دكـمه هـاي حـسـاس و اعـلان خـطر و يـا اهرم هاي توقف اضطراري برنگ قرمز مي باشند برعكس رنگ سبز نشانه عبور و امنيت است. در طراحي بسياري از وسايل بـكـاربـردن رنگهاي مختلف در قسمتهاي گوناگون براي گـويـاتر سـاخـتـن وضـايف، امـري اجتناب ناپذير است.
در وب سايتها و نوشتارهاي تبليغاتي هنگاميكه بخشي از كلمات با رنگ زرد نمايان گردند بيشتر نظر ما را بخود جلب كرده و باعث ميشود توجه بيشتري به آن قسمتها بنماييم.
معمولا" رنگ سبز ما را به ياد يك موقعيت دوستانه و بدون خطر مي اندازد و اين يكي از متداولترين موارد استفاده رنگها در تاثير گذاري رواني روي افراد است.
زندگيتان را رنگي كنيد
اگر تا حال زنگي شما خالي از رنگهاي گوناگون و شاد بوده و تــوجهي به استفاده از رنگها نمي كرديد، بهتر است شروع كنيد. شـركتـهاي تـبلـيغاتي و تـاجران بـاهوش از روانشانسي رنگها براي تاثير گذاري روي شما بهره مي برند، شما نيز بايد براي تاثير گذاري در زندگيتان از رنگها استفاده كنيد.
درك اينكه هر رنگي چه معني دارد، نقطه آغاز خوبي است. با بكارگيري رنگها زندگي خود را شيرين تر و رنگي تر نماييد.
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شيوه هاى اخلاقى
. اخلاق فيلسوفانه
اين شيوه اخلاقى عمدتاً با پذيرش و تأثيرپذيرى از نظريه «اعتدال» و «حد وسط» به عنوان معيار كلى براى فضيلت اخلاقى، در مقابل «افراط و تفريط» كه مشخصه رذيلت اخلاقى اند، تلاش مى كند تا تمام خوبى ها و بدى هاى اخلاقى را در قالب اين فرمول توجيه و تبيين نمايد. بدين روى چون منشأ رفتار انسان، قوا و ملكات نفسانى او است، زشتى و زيبايى اعمال و رفتار او معلول اعتدال و عدم اعتدال قواى درونى است. در اين روش، شناسايى قواى نفسانى و چگونگى اعتدال و افراط و تفريط در آنها، محور و مدار همه مباحث اخلاقى است. همچنين تلاش مى شود همه مفاهيم اخلاقىِ دينى در همين قالب تفسير و توجيه شود. توصيه اصلى اين مكتب جهت تربيت اخلاقى، اعتدال بخشيدن به قواى درونى است. كتاب هاى تهذيب الاخلاق و طهارة الاعراق نگاشته ابن مسكويه، اخلاق ناصرى نوشته خواجه نصيرالدين طوسى و تا حدود بسيارى جامع السّعادات نوشته مولى محمدمهدى نراقى بر اساس اين شيوه و ديدگاه نگاشته شده اند.
اين شيوه، به دليل مشكلاتى كه براى تفسير «اعتدال» وجود دارد و همچنين عدم جامعيت آن در تفسير و توجيه همه مفاهيم اخلاقى، مورد نقد واقع شده است و از جهت حوزه نفوذ نيز «به دليل اين كه خيلى خشك و علمى بوده از محيط علما و فلاسفه تجاوز نكرده و به ميان عموم مردم نرفته است»
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2. اخلاق عارفانه
يعنى اخلاقى كه عرفا و متصوفه مروّج آن بوده اند. اين نوع اخلاق كه بيشتر تكيه بر تربيت اخلاقى و سير و سلوك دارد، تلاش هاى زيادى را براى ترسيم يك نظام تربيتى و تعيين مبدأ و مقصد آن و منازل و مراحلى كه در بين راه وجود دارد و وسايل و لوازمى كه در هر منزل به كار مسافر اين راه مى آيد، مصروف داشته است. محور اخلاق عارفانه، مبارزه و مجاهده با نفس است. عارفان متشرع همواره درصدد آن بوده اند كه اعمال و رفتار و يافته هاى خود را با ظاهر و باطن شريعت هماهنگ نمايند و در اين امر توفيق بسيارى داشته اند. آنها همچنين با تأكيد بر دل و قدرت محبت و استفاده از زبان نافذ شعر و به كارگيرى تشبيهات، استعارات و كنايات توانسته اند نفوذ فراوانى در ميان عموم مردم پيدا نمايند. كتاب منازل السّائرين نوشته خواجه عبداللّه انصارى و بسيارى از منابع معتبر شعر فارسى با مضامين معنوى و عرفانى از قبيل مثنوى معنوى مولوى و منطق الطّير عطّار نيشابورى بيانگر اين شيوه اخلاقى اند.
در اخلاق عارفانه، مكاتب متعددى وجود دارد كه در مقام ارزيابى اين شيوه، ناگزير بايد به اين امر توجه كرد. در يك تقسيم بندى كلى اين مكاتب را مى توان در دو گروه جاى داد: الف. مكاتبى كه در سلوك معنوى اصولا پايبندى به شريعت را لازم ندانسته و يا تنها براى مدتى موقت و مرحله اى خاص لازم مى دانند. ب. مكاتبى كه پايبندى به احكام شرعى را تنها راه رسيدن به مقامات عالى معنوى دانسته و آن را همواره لازم مى دانند.
در ارزيابى گروه اول از اين مكاتب، مى توان گفت كه آنها به نوعى دچار افراط در مبارزه با نفس شده و اخلاق اسلامى را از زندگى به مردگى كشانده اند. افزون بر آن همه جايگاه تعقل و انديشه را در اخلاق تا حدود زيادى به فراموشى سپرده كه در نتيجه، منتهى به يك سلسله تعليمات مغاير با كتاب و سنت گرديده اند. مثلا به بهانه جهاد با نفس و خودپرستى، عزّت و كرامت نفس را ناديده گرفته اند! حال آنكه در اخلاق اسلامى، كرامت و شرافت نفس نه تنها يك فضيلت اخلاقى، بلكه تحصيل و تقويت آن، خود يك شيوه تربيتى است.
اما گروه دوم از مكاتب عرفانى كه التزام به شريعت را سرلوحه تعاليم خود قرار داده اند، دستاوردهاى ارزشمندى در جهت سازماندهى راهكارهاى عملى سير معنوى، تعيين مبدأ و مقصد آن و مراحل اين سفر و چگونگى به كارگيرى عناصر قدرتمندى مانند محبت، ذكر و نظارت در جهت تعالى معنوى، با خود دارند كه در مقام تربيت اخلاقى بسيار كارآمد و سودمندند و همه اين امور را منطبق با قرآن و روايات مى دانند. تركيب اين دستاوردهاى جذاب تربيتى با مباحث توصيفى اخلاق اسلامى موجب آشكارشدن كارآمدى نظام اخلاقى اسلام خواهد شد.
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3. اخلاق نقلى
«يعنى اخلاقى كه محدثان با نقل و نشر اخبار و احاديث در ميان مردم به وجود آورده اند».(3) در اين شيوه، مفاهيم اخلاقى بر اساس آنچه كه در كتاب و سنت آمده، بدون توجّه جدّى و كافى به ترتيب واقعى حاكم بر آنها و مناسبات موجود بين آنها، بيان مى گردد. اين قبيل متون، بيشتر توصيف مفاهيم اخلاقى را وجهه همت خود قرار مى دهند و به مبانى آنها و همچنين راهبردهاى عملى، كمتر توجه مى كنند. بنابراين نقطه شروع و پايان اخلاق و مخصوصاً تربيت اخلاقى چندان مشخص نيست. در اين روش اخلاقى، چيزى به نام يك نظام اخلاقى كه هم در برگيرنده مباحث مبنايى اخلاق باشد و هم مباحث توصيفى و تربيتى را در يك ترتيب منطقى سامان داده باشد، به چشم نمى خورد. متونى كه با اين سبك نگاشته شده اند على رغم غنايى كه در مواد و محتواى اخلاقى دارند، به لحاظ ساختارى و شكلى راضى كننده و مناسب نيستند. كتاب هايى مانند احياءالعلوم نوشته محمد غزالى و المحجّة البيضاء به خامه فيض كاشانى، نماينده اين گونه متون اخلاقى اند.
شيوه مورد قبول در اين نوشتار، تلفيق و تركيبى است از نكات مثبت موجود در هر سه شيوه مذكور و در عين حال در اين شيوه تلاش مى شود كه نارسايى هاى روش هاى نامبرده، جبران گردد. بنابراين در اين روش، اولا سعى مى شود كه اخلاق اسلامى از نظر شكل و محتوا در حد امكان براساس قواعد عقلانى و منطقى تنظيم و تبيين گردد. ثانياً، از دستاوردها و تجربيات عارفان در حد امكان استفاده شود و ثالثاً، ملاك و معيار داورى اخلاقى همواره قرآن و روايات باشد.
در اين شيوه به پيروى از آنچه در كتاب خداوند و سنّت نبى اكرم(صلى الله عليه وآله) و اهل بيت گرامى اش(عليهم السلام) بيان شده است، همه مزايايى كه براى مكاتب و شيوه هاى اخلاقى پيش گفته، شمرديم، وجود دارد. در اخلاق اسلامى، از جهت گستردگى هم پاسخ پرسش هاى بنيادين اخلاقى را مى توان يافت، هم مفاهيم اخلاقى مورد بحث قرار گرفته و هم راهكارهاى عملى و تربيتى معرفى شده است. نظام خاصى بر مفاهيم و حوزه هاى مختلف اسلامى حاكم است. مناسبات هر مفهوم با مفاهيم ديگر و جايگاه آن در مجموعه نظام اخلاقى مورد دقت واقع شده است. اخلاق تربيتى مورد توجه فراوان قرار گرفته و راه ها و ابزارهاى متناسب با فهم مخاطبان معرفى شده و مبدأ و مقصد و درجات و مراتب نيز در آن لحاظ شده است. در عين توجه به معرفت و مجاهده با نفس، بر عزّت و شرافت و بزرگوارى انسان تأكيد مى شود، و در عين بهره گيرى از رهيافت هاى عقلى در فهم و تبيين مفاهيم اخلاقى و ترغيب به عمل، ابزار محبت و راه دل را به عنوان سلاحى برنّده و تمام كننده اين سير معنوى، به كار مى گيرد.
در حالى كه انتساب به وحى و مطابقت با شريعت، خصيصه گوهرين اين روش است، از موازين عقلى و اصول مسلّم عرفى و عُقلايى و تجربيات عملىِ پيشگامان صادق طريق معنويت نيز در فهم و تفسير و تطبيق و اجراى آنچه در كتاب و سنت وارد شده است، غفلت نكرده است.
بنابراين برخى از شاخصهاى اصلى روش اخلاقى مقبول را مى توان به شكل زير بيان داشت:
1. تأكيد بر مطابقت و يا عدم مغايرت مباحث با كتاب و سنّت;
2. تلاش در ارائه نظامى جامع كه پاسخگوى همه پرسش هاى اخلاقى باشد;
3. ارائه تفسيرى معتدل و هماهنگ از مفاهيم اخلاقى;
4. تقسيم و ترتيب منطقى مباحث اخلاقى در سه بخش مطالعات مبنايى، توصيفى و تربيتى;
5 . توجه به ابزار تربيت اخلاقى و ترتيب طبيعى آنها و تأكيد بر مشروعيت آنها;
6 . استفاده از تجربيات علمى پيشگامان و پيش كسوتان در تهذيب اخلاق;
7. سعى در استخراج اصول و قواعد كلى اخلاق از خلال مصاديق وارد شده در كتاب و سنت;
8 . تبيين ديدگاه اسلام در حوزه هاى مختلف رفتارى و ملكات نفسانى به طور مستقل و البته با توجه به تأثير متقابل آنها;
9. توجه به تأثير متقابل حوزه انديشه، ملكات نفسانى و رفتار و كردار بر يكديگر;
10. توجه به جايگاه عقل، گرايش هاى فطرى و آثار و تجربيات عملى، در تفسير و عمل به مفاهيم اخلاقى;
11. تأكيد بر رشد هماهنگ و متوازن استعدادهاى اخلاقى و پرهيز از افراط و تفريط در آنها;
12. توجه به وضعيت و شرايط خاص مخاطبان در به كار بستن دستورهاى اخلاقى.
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عوامل ترس در انسان
Phobia Dictionary
سلام
چند روز پيش مقاله اي ديدم درباره عوامل ترس در انسان گفتم اينجا بزارم شايد مورد استفاده قرار بگيره!!!
در توضیح هر لغت به انگلیسی توضیح داده شده که این لغت یعنی ترس از چی.
قابل توجه علاقمندان زبان انگلیسی و فکر کنم رشته های روانشناسی و پزشکی
انسان چقدر از چیزهای مختلف میترسه!!!
بعضیهاش خیلی غیر واقعی بنظر میاد نمیدونم واقعا وجود دارند یا نه؟
Ablutophobia","Fear of washing or bathing"
2. "Acarophobia","Fear of itching or of the insects that cause itching"
3. "Acerophobia","Fear of sourness"
4. "Achluophobia","Fear of darkness"
5. "Acousticophobia","Fear of noise"
6. "Aeroacrophobia","Fear of open high places"
7. "Aeronausiphobia","Fear of vomiting secondary to airsickness"
8. "Aerophobia","Fear of drafts, air swallowing, or airborne noxious substances"
9. "Agliophobia","Fear of pain"
10. "Agoraphobia","Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place. Fear of crowds"
11. "Agraphobia","Fear of ***ual abuse"
12. "Agrizoophobia","Fear of wild animals"
13. "Agyrophobia","Fear of streets or crossing the street"
14. "Aichmophobia","Fear of needles or pointed objects"
15. "Ailurophobia","Fear of cats"
16. "Albuminurophobia","Fear of kidney disease"
17. "Alektorophobia","Fear of chickens"
18. "Algophobia","Fear of pain"
19. "Alliumphobia","Fear of garlic"
20. "Allodoxaphobia","Fear of opinions"
21. "Altophobia","Fear of heights"
22. "Amathophobia","Fear of dust"
23. "Amaxophobia","Fear of riding in a car"
24. "Ambulophobia","Fear of walking"
25. "Amnesiphobia","Fear of amnesia"
26. "Amychophobia","Fear of scratches or being scratched"
27. "Anablephobia","Fear of looking up"
28. "Ancraophobia","Fear of wind"
29. "Androphobia","Fear of men"
30. "Anemophobia","Fear of air drafts or wind"
31. "Anemophobia","Fear of wind"
32. "Anginophobia","Fear of angina, choking of narrowness"
33. "Anglophobia","Fear of England, English culture, etc."
34. "Angrophobia","Fear of becoming angry"
35. "Ankylophobia","Fear of immobility of a joint"
36. "Anthophobia","Fear of flowers"
37. "Anthrophobia","Fear of flowers"
38. "Anthropophobia","Fear of people of society"
39. "Antlophobia","Fear of floods"
40. "Anuptaphobia","Fear of staying single"
41. "Apeirophobia","Fear of infinity"
42. "Aphenphosmphobia","Fear of being touched"
43. "Apiphobia","Fear of bees"
44. "Apotemnophobia","Fear of persons with amputations"
45. "Arachibutyrophobia","Fear of peanut butter sticking to the roof of the mouth"
46. "Arachnephobiba","Fear of spiders"
47. "Arachnophobia","Fear of spiders"
48. "Arithmophobia","Fear of numbers"
49. "Arrhenophobia","Fear of men"
50. "Arsonphobia","Fear of fire"
51. "Ashenophobia","Fear of fainting or weakness"
52. "Astraphobia","Fear of thunder and lightning"
53. "Astrapophobia","Fear of thunder and lightning"
54. "Astrophobia","Fear of stars and celestial space"
55. "Asymmetriphobia","Fear of asymmetrical things"
56. "Ataxiophobia","Fear of ataxia (muscular incoordination)"
57. "Ataxophobia","Fear of disorder or untidiness"
58. "Atelophobia","Fear of imperfection"
59. "Atephobia","Fear of ruin or ruins"
60. "Athazagoraphobia","Fear of being forgotten or ignored or forgetting"
61. "Atomosophobia","Fear of atomic explosions"
62. "Atychiphobia","Fear of failure"
63. "Aulophobia","Fear of flutes"
64. "Aurophobia","Fear of gold"
65. "Auroraphobia","Fear of Northern Lights"
66. "Autodysomophobia","Fear that one has a vile odor"
67. "Automatonophobia","Fear of ventriloquist's dummies, animatronic creatures, wax statues"
68. "Automysophobia","Fear of being dirty"
69. "Autophobia","Fear of being alone or of oneself"
70. "Aviatophobia","Fear of flying"
71. "Aviophobia","Fear of flying"
72. "Bacillophobia","Fear of microbes"
73. "Bacteriophobia","Fear of bacteria"
74. "Balenephobia","Fear of pins and needles"
75. "Ballistophobia","Fear of missles or bullets"
76. "Barophobia","Fear of gravity"
77. "Basiphobia","Inability to stand. Fear of walking or falling"
78. "Basophobia","Inability to stand. Fear of walking or falling"
79. "Bathophobia","Fear of depth"
80. "Batonophobia","Fear of plants"
81. "Batophobia","Fear of heights or being close to high buildings"
82. "Batrachophobia","Fear of amphibians, such as frogs, newts, salamanders, etc."
83. "Bibliophobia","Fear of books"
84. "Blennophobia","Fear of slime"
85. "Bogyphobia","Fear of bogies or the bogeyman"
86. "Bolshephobia","Fear of Bulsheviks"
87. "Bromidrophobia","Fear of body smells"
88. "Bromidrosiphobia","Fear of body smells"
89. "Brontophobia","Fear of thunder and lightning"
90. "Bufonophobia","Fear of toads"
91. "Cacophobia","Fear of ugliness"
92. "Cainophobia","Fear of newness, novelty"
93. "Cainotophobia","Fear of newness, novelty"
94. "Caligynephobia","Fear of beautiful women"
95. "Cancerophobia","Fear of cancer"
96. "Carcinophobia","Fear of cancer"
97. "Cardiophobia","Fear of the heart"
98. "Carnophobia","Fear of meat"
99. "Catagelophobia","Fear of being ridiculed"
100. "Catapedaphobia","Fear of jumping from high and low places"
101. "Cathisophobia","Fear of sitting"
102. "Catoptrophobia","Fear of mirrors"
103. "Cenophobia","Fear of new things or ideas"
104. "Centophobia","Fear of new things or ideas"
105. "Ceraunophobia","Fear of thunder"
106. "Chaetophobia","Fear of hair"
107. "Cheimaphobia","Fear of cold"
108. "Cheimatophobia","Fear of cold"
109. "chemophobia","Fear of chemicals or working with chemicals"
110. "Cherophobia","Fear of gaiety"
111. "Chionophobia","Fear of snow"
112. "Chiraptophobia","Fear of being touched"
113. "Cholerophobia","Fear of anger or the fear of cholera"
114. "Chorophobia","Fear of dancing"
115. "Chrematophobia","Fear of money"
116. "Chromatophobia","Fear of colors"
117. "Chrometophobia","Fear of money"
118. "Chromophobia","Fear of colors"
119. "Chronomentrophobia","Fear of clocks"
120. "Chronophobia","Fear of time"
121. "Cibophobia","Fear of food"
122. "Claustrophobia","Fear of confined spaces"
123. "Cleisiophobia","Fear of being locked in an enclosed place"
124. "Cleithrophobia","Fear of being enclosed.,br> Cleithrophobia"
125. "Climacophobia","Fear of stairs, climbing or of falling downstairs"
126. "Clinophobia","Fear of going to bed"
127. "Clithrophobia","Fear of being enclosed"
128. "Cnidophobia","Fear of strings"
129. "Coimetrophobia","Fear of cemeteries"
130. "Coitophobia","Fear of coitus"
131. "Cometophobia","Fear of comets"
132. "Contreltophobia","Fear of ***ual abuse"
133. "Coprastasophobia","Fear of constipation"
134. "Coprophobia","Fear of feces"
135. "Coulrophobia","Fear of clowns"
136. "Counterphobia","The preference by a phobic for fearful situations"
137. "Cremnophobia","Fear of precipices"
138. "Cryophobia","Fear fo extreme cold, ice or frost"
139. "Crystallophobia","Fear of crystals or glass"
140. "Cyberphobia","Fear of computers or working on a computer"
141. "Cyclophobia","Fear of bicycles"
142. "Cymophobia","Fear of waves or wave like motions"
143. "Cynophobia","Fear of dogs or rabies"
144. "Cyprianophobia","Fear of prostitutes or venereal disease"
145. "Cypridophobia","Fear of prostitutes or venereal disease"
146. "Cyprinophobia","Fear of prostitutes or venereal disease"
147. "Cypriphobia","Fear of prostitutes or venereal disease"
148. "Daemonophobia","Fear of demons"
149. "Decidophobia","Fear of making decisions"
150. "Defecaloesiphobia","Fear of painful bowels movements"
151. "Deipnophobia","Fear of dining and dinner conversation"
152. "Dematophobia","Fear of skin lesions"
153. "Dementophobia","Fear of insanity"
154. "Demonophobia","Fear of demons"
155. "Demophobia","Fear of crowds"
156. "Dendrophobia","Fear of trees"
157. "Dentophobia","Fear of dentist"
158. "Dermatophathophobia","Fear of skin disease"
159. "Dermatophobia","Fear of skin disease"
160. "Dermatosiophobia","Fear of skin disease"
161. "Dextrophobia","Fear of objects at the right side of the body"
162. "Diabetophobia","Fear of diabetes"
163. "Didaskaleinophobia","Fear of going to school"
164. "Diderodromophobia","Fear of trains, railroads or train travel"
165. "Dikephobia","Fear of justice"
166. "Dinophobia","Fear of dizziness or whirlpools"
167. "Diplophobia","Fear of double vision"
168. "Dipsophobia","Fear drinking"
169. "Dishabiliophobia","Fear of undressing in front of someone"
170. "Domatophobia","Fear of houses or being in a home"
171. "Doraphobia","Fear of fur or skins of animals"
172. "Dromophobia","Fear of crossing streets"
173. "Dutchphobia","Fear of the Dutch"
174. "Dysmorphophobia","Fear of deformity"
175. "Dystychiphobia","Fear of accidents"
176. "Ecclesiophobia","Fear of church"
177. "Ecophobia","Fear of home"
178. "Eicophobia","Fear of home surroundings"
179. "Eisoptrophobia","Fear of mirrors or of seeing oneself in a mirror"
180. "Electrophobia","Fear of electricity"
181. "Eleutherophobia","Fear of freedom"
182. "Elurophobia","Fear of cats"
183. "Emetophobia","Fear of vomiting"
184. "Enetophobia","Fear of pins"
185. "Enissophobia","Fear of having committed an unpardonable sin or of criticism"
186. "Enochlophobia","Fear of crowds"
187. "Enosiophobia","Fear of having committed an unpardonable sin or of criticism"
188. "Entomophobia","Fear of insects"
189. "Eosophobia","Fear of dawn or daylight"
190. "Epistaxiophobia","Fear of nosebleeds"
191. "Epistemphobia","Fear of knowledge"
192. "Equinophobia","Fear of horses"
193. "Eremophobia","Fear of being oneself or of lonliness"
194. "Ereuthophobia","Fear of redlights. Fear of blushing. Fear of red"
195. "Ereuthrophobia","Fear of blushing"
196. "Ergasiophobia","Fear of work or functioning. Surgeon's fear of operating"
197. "Ergophobia","Fear of work"
198. "Erotophobia","Fear of ***ual love or ***ual questions"
199. "Erythrophobia","Fear of redlights. Fear of blushing. Fear of red"
200. "Erytophobia","Fear of redlights. Fear of blushing. Fear of red"
201. "Euphobia","Fear of hearing good news"
202. "Eurotophobia","Fear of female genitalia"
203. "Febriphobia","Fear of fever"
204. "Felinophobia","Fear of cats"
205. "Fibriophobia","Fear of fever"
206. "Fibriphobia","Fear of fever"
207. "Francophobia","Fear of France, French culture"
208. "Galeophobia","Fear of cats"
209. "Galiophobia","Fear of France, French culture"
210. "Gallophobia","Fear of France, French culture"
211. "Gamophobia","Fear of marriage"
212. "Gatophobia","Fear of cats"
213. "Geliophobia","Fear of laughter"
214. "Geniophobia","Fear of chins"
215. "Genophobia","Fear of ***"
216. "Genuphobia","Fear of knees"
217. "Gephydrophobia","Fear of crossing bridges"
218. "Gephyrophobia","Fear of crossing bridges"
219. "Gephysrophobia","Fear of crossing bridges"
220. "Gerascophobia","Fear of growing old"
221. "Germanophobia","Fear of Germany, German culture, etc."
222. "Gerontophobia","Fear of old people or of growing old"
223. "Geumaphobia","Fear of taste"
224. "Geumophobia","Fear of taste. Gnosiophobia"
225. "Graphophobia","Fear of writing or handwritting"
226. "Gymnophobia","Fear of nudity"
227. "Gynephobia","Fear of women"
228. "Gynophobia","Fear of women"
229. "Hadephobia","Fear of hell"
230. "Hagiophobia","Fear of saints or holy things"
231. "Hamartophobia","Fear of sinning"
232. "Haphephobia","Fear of being touched"
233. "Haptephobia","Fear of being touched"
234. "Harpaxophobia","Fear of being robbed"
235. "Hedonophobia","Fear of feeling pleasure"
236. "Heliophobia","Fear of the sun"
237. "Hellenologophobia","Fear of Greek terms or complex scientific terminology"
238. "Helminthophobia","Fear of being infested with worms"
239. "Hemaphobia","Fear of blood"
240. "Hematophobia","Fear of blood"
241. "Hemophobia","Fear of blood"
242. "Hereiophobia","Fear of challenges to official doctrine or of radical deviation"
243. "Heresyphobia","Fear of challenges to official doctrine or radical deviation"
244. "Herpetophobia","Fear of reptiles or creepy, crawly things"
245. "Heterophobia","Fear of the opposite ***"
246. "Hierophobia","Fear of priest or sacred things"
247. "Hippophobia","Fear of horses"
248. "Hippopotomonstrosesquippedaliophobia","Fear of long words"
249. "Hobophobia","Fear of bums or beggars"
250. "Hodophobia","Fear of road travel"
251. "Homichlophobia","Fear of fog"
252. "Homilophobia","Fear of sermons"
253. "Hominophobia","Fear of men"
254. "Homophobia","Fear of sameness, monotony or of homo***uality or of becoming homo***ual"
255. "Hoplophobia","Fear of firearms"
256. "Hormephobia","Fear of shock"
257. "Hydrargyophobia","Fear of mercuial medicines"
258. "Hydrophobia","Fear of water of of rabies"
259. "Hydrophobophobia","Fear or rabies"
260. "Hyelophobia","Fear of glass"
261. "Hygrophobia","Fear of liquids, dampness, or moisture"
262. "Hylephobia","Fear of materialism or the fear of epilepsy"
263. "Hylophobia","Fear of forests"
264. "Hynophobia","Fear of sleep or of being hypnotized"
265. "Hypegiaphobia","Fear of responsibility"
266. "Hypengyophobia","Fear of responsibility"
267. "Hypsiphobia","Fear of height"
268. "Iatrophobia","Fear of going to the doctor or doctors"
269. "Ichthyophobia","Fear of fish"
270. "Ideophobia","Fear of ideas"
271. "Illyngophobia","Fear of vertigo or feeling dizzy when looking down"
272. "insectophobia","fear of insects"
273. "Iophobia","Fear of poison"
274. "Isolophobia","Fear of solitude, being alone"
275. "Isopterophobia","Fear of termites, insects that eat wood"
276. "Ithyphallophobia","Fear of seeing, thinking about, or having an erect penis"
277. "Japanophobia","Fear of Japanese"
278. "Judeophobia","Fear of Jews"
279. "Kainolophobia","Fear of novelty"
280. "Kainophobia","Fear of anything new, novelty"
281. "Kakorrhaphiophobia","Fear of failure or defeat"
282. "Katagelophobia","Fear of ridicule"
283. "Kathisophobia","Fear of sitting down"
284. "Kenophobia","Fear of voids or empty spaces"
285. "Keraunophobia","Fear of thunder and lightning"
286. "Kinesophobia","Fear of movement or motion"
287. "Kinetophobia","Fear of movement or motion"
288. "Kleptophobia","Fear of movement or motion"
289. "Koinoniphobia","Fear of rooms"
290. "Kolpophobia","Fear of genitals, particulary female"
291. "Koniophobia","Fear of dust"
292. "Kopophobia","Fear of fatigue"
293. "Kosmikophobi","Fear of cosmic phenomenon"
294. "Kymophobia","Fear of waves"
295. "Kynophobia","Fear of rabies"
296. "Kyphophobia","Fear of stooping"
297. "Lachanophobia","Fear of vegitables"
298. "Laliophobia","Fear of speaking"
299. "Lalophobia","Fear of speaking"
300. "Lepraphobia","Fear of leprosy"
301. "Leprophobia","Fear of leprosy"
302. "Leukophobia","Fear of the color white"
303. "Levophobia","Fear of things to the left side of the body"
304. "Ligyrophobia","Fear of loud noises"
305. "Lilapsophobia","Fear of tornadoes and hurricanes"
306. "Limnophobia","Fear of lakes"
307. "Linonophobia","Fear of string"
308. "Liticaphobia","Fear of lawsuits"
309. "Lockiophobia","Fear fo childbirth"
310. "Logizomechanophobia","Fear of computers"
311. "Logophobia","Fear of words"
312. "Luiphobia","Fear of lues, syphillis"
313. "Lutraphobia","Fear of otters"
314. "Lygophobia","Fear of darkness"
315. "Lysssophobia","Fear of rabies or of becoming mad"
316. "Macrophobia","Fear of long waits"
317. "Mageirocophobia","Fear of cooking"
318. "Maieusiophobia","Fear of childbirth"
319. "Malaxophobia","Fear of love play"
320. "Maniaphobia","Fear of insanity"
321. "Mastigophobia","Fear of punishment"
322. "Mechanophobia","Fear of machines"
323. "Medomalacuphobia","Fear of losing an erection"
324. "Medorthophobia","Fear of an erect penis"
325. "Megalophobia","Fear of large things"
326. "Melanophobia","Fear of the color black"
327. "Melissophobia","Fear of bees"
328. "Melophobia","Fear of hatred or music"
329. "Meningitiophobia","Fear of brain disease"
330. "Merinthophobia","Fear of being bound or tied up"
331. "Mertophobia","Fear or hatred of poetry"
332. "Metallophobia","Fear of metal"
333. "Metathesiophobia","Fear of changes"
334. "Meterorophobia","Fear of Meteors"
335. "Methyphobia","Fear of alcohol"
336. "Microbiophobia","Fear of microbes"
337. "Microphobia","Fear of small things"
338. "Misophobia","Fear of being contaminated with dirt or germs"
339. "Mnemophobia","Fear of memories"
340. "Molysmophobia","Fear of dirt or contamination"
341. "Molysomophobia","Fear of dirt or contamination"
342. "Monopathophobia","Fear of difinite disease"
343. "Monophobia","Fear of solitude or being alone"
344. "Monophobia","Fear of menstruation"
345. "Motorphobia","Fear of automobiles"
346. "Mottophobia","Fear of moths"
347. "Murophobia","Fear of mice"
348. "Musophobia","Fear of mice"
349. "Mycophobia","Fear or aversion to mushrooms"
350. "Mycrophobia","Fear of small things"
351. "Myctophobia","Fear of darkness"
352. "Myrmecophobia","Fear of ants"
353. "Mysophobia","Fear of germs or contamination or dirt"
354. "Mythophobia","Fear of myths or stories or false statements"
355. "Myxophobia","Fear of slime"
356. "Namatophobia","Fear of names"
357. "Nebulaphobia","Fear of fog"
358. "Necrophobia","Fear of death or or dead things"
359. "Nelophobia","Fear of glass"
360. "Neopharmaphobia","Fear of new drugs"
361. "neophobia","Fear of anything new"
362. "Nephophobia","Fear of clouds"
363. "Noctiphobia","Fear of the night"
364. "Nosemaphobia","Fear of becoming ill"
365. "Nosocomephobia","Fear of hospitals"
366. "Nosophobia","Fear of becoming ill"
367. "Nostophobia","Fear of returning home"
368. "Novercaphobia","Fear of your step"
369. "Nucleomituphobia","Fear of nuclear weapons"
370. "Nudophobia","Fear of nudity"
371. "Numerophobia","Fear of numbers"
372. "Nyctohlophobia","Fear of dark wooded areas, of forest at night"
373. "Nyctophobia","Fear of the dark or of the night"
374. "Obesophobia","Fear of gaining weight"
375. "Ochlophobia","Fear of crowds or mobs"
376. "Ochophobia","Fear of vehicles"
377. "Octophobia","Fear of the figure 8"
378. "Odontophobia","Fear of teeth or dental surgery"
379. "Odynephobia","Fear of pain"
380. "Odynophobia","Fear of pain"
381. "Oenophobia","Fear of wines"
382. "Oikophobia","Fear of home surroundings, house"
383. "Oikophobia","Fear of houses or being in a house"
384. "Oikophobia","Fear of home surroundings"
385. "Olfactophobia","Fear of smells"
386. "Ombrophobia","Fear of rain or being rained on"
387. "Ommatophobia","Fear of eyes"
388. "Ommetaphobia","Fear of eyes"
389. "Oneirogmophobia","Fear of wet dreams"
390. "Oneirophobia","Fear of dreams"
391. "Onomatophobia","Fear of hearing a certain word or names"
392. "Ophidiophobia","Fear of snakes"
393. "Opthalmophobia","Fear of being stared at"
394. "Optophobia","Fear of opening one's eyes"
395. "Ornithophobia","Fear of birds"
396. "Orthophobia","Fear of property"
397. "Osmophobia","Fear of smells or odors"
398. "Osphesiophobia","Fear of smells or odors"
399. "Ostraconophobia","Fear of shellfish"
400. "Ouranophobia","Fear of heaven"
401. "Pagophobia","Fear of ice or frost"
402. "Panophobia","Fear of everything"
403. "Panthophobia","Fear of suffering and disease"
404. "Pantophobia","Fear of everything"
405. "Papaphobia","Fear fo the Pope"
406. "Papyrophobia","Fear of paper"
407. "Paralipophobia","Fear of neglecting duty or responsibility"
408. "Paraphobia","Fear of ***ual perversion"
409. "Parasitophobia","Fear of parasites"
410. "Paraskavedekatriaphobia","Fear of Friday the 13th"
411. "Parthenophobia","Fear of virgins or young girls"
412. "Parturiphobia","Fear of childbirth"
413. "Pathophobia","Fear of disease"
414. "Patroiophobia","Fear of heredity"
415. "Peccatophobia","Fear of sinning. (imaginary crime)"
416. "Pediculophobia","Fear of lice"
417. "Pediophobia","Fear of dolls"
418. "Pedophobia","Fear of children"
419. "Peladophobia","Fear of bald people"
420. "Pellagrophobia","Fear of pellagra"
421. "Peniaphobioa","Fear of poverty"
422. "Pentheraphobia","Fear of mother"
423. "Phagophobia","Fear of swallowing or eating or of being eaten"
424. "Phalacrophobia","Fear of becoming bald"
425. "Phallophobia","Fear of penis, esp erect"
426. "Pharmacophobia","Fear of taking medicine"
427. "Pharmacophobia","Fear of drugs"
428. "Phasmophobia","Fear of ghost"
429. "Phengophobia","Fear of daylight or sunshine"
430. "Philemaphobia","Fear of kissing"
431. "Philematophobia","Fear of kissing"
432. "Philophobia","Fear of falling in love or being in love"
433. "Philosophobia","Fear of philosophy"
434. "Phobophobia","Fear of phobias"
435. "Phonophobia","Fear of noises or voices or one's own voice; of telephones"
436. "Photoaugliaphobia","Fear of glaring lights"
437. "Photophobia","Fear of light"
438. "Phronemophobia","Fear of thinking"
439. "Phthiriophobia","Fear of lice"
440. "Phthisiophobia","Fear of tuberculosis"
441. "Placophobia","Fear of tombstones"
442. "Plutophobia","Fear of wealth"
443. "Pluviophobia","Fear of rain or of being rained on"
444. "Pneumatiphobia","Fear of spirits"
445. "Pnigerophobia","Fear of choking or of being smothered"
446. "Pnigophobia","Fear of choking or of being smothered"
447. "Pocrescophobia","Fear of gaining weight"
448. "Pocresophobia","Fear of gaining weight"
449. "Pogonophobia","Fear of beards"
450. "Poinephobia","Fear of punishment"
451. "Poliosophobia","Fear of contracting poliomyelitis"
452. "Politicophobia","Fear or abnormal dislike of politicians"
453. "Polyphobia","Fear of many things"
454. "Ponophobia","Fear of overworking or of pain"
455. "Porphyrophobia","Fear of the color purple"
456. "Potamophobia","Fear of rivers or running water"
457. "Potophobia","Fear of alcohol"
458. "Proctophobia","Fear or rectum"
459. "Prosophobia","Fear of progress"
460. "Psellismophobia","Fear of stuttering"
461. "Psychophobia","Fear of mind"
462. "Psychrophobia","Fear of cold"
463. "Pteromerhanophobia","Fear of flying"
464. "Pteronophobia","Fear of being tickled by feathers"
465. "Pupaphobia","Fear of puppets"
466. "Pyrexiophobia","Fear of fever"
467. "Pyrophobia","Fear of fire"
468. "Radiophobia","Fear of radiation, x"
469. "Ranidaphobia","Fear of frogs"
470. "Rectophobia","Fear of rectum or rectal diseases"
471. "Rhabdophobia","Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic. (wand)"
472. "Rhypophobia","Fear of defecation"
473. "Rhytiphobia","Fear of getting wrinkles"
474. "Rupophobia","Fear of dirt"
475. "Russophobia","Fear of Russians"
476. "Samhainophobia","Fear of Halloween"
477. "Sarmassophobia","Fear of love play"
478. "Sarmassophobia","Fear of love play"
479. "Satanophobia","Fear of Satin"
480. "Scabiophobia","Fear of scabies"
481. "Scatophobia","Fear of fecal matter"
482. "Scelerophobia","Fear of bad men, burglars"
483. "Sciaphobia","Fear of shadows"
484. "Sciophobia","Fear of shadows"
485. "Scoionophobia","Fear of school"
486. "Scoleciphobia","Fear of worms"
487. "Scopophobia","Fear of being seen or stared at"
488. "Scoptophobia","Fear of being seen or stared at"
489. "Scotomaphobia","Fear of blindness in visual field"
490. "Scotophobia","Fear of darkness"
491. "Scriptophobia","Fear of writing in public"
492. "Selaphobia","Fear of light flashes"
493. "Selenophobia","Fear of the moon"
494. "Seplophobia","Fear of decaying matter"
495. "Sesquipedalophobia","Fear of long words"
496. "***ophobia","Fear of the opposite ***"
497. "Siderophobia","Fear of stars"
498. "Sinistrophobia","Fear of things to the left, left"
499. "Sinophobia","Fear of Chinese, Chinese culture"
500. "Sitiophobia","Fear of food"
501. "Sitiophobia","Fear of food or eating"
502. "Sitophobia","Fear of food or eating"
503. "Sitophobia","Fear of food"
504. "Snakephobia","Fear of snakes"
505. "Soceraphobia","Fear of parents"
506. "Social Phobia","Fear of being evaluated negatively in social situations"
507. "Sociophobia","Fear of society or people in general"
508. "Somniphobia","Fear of sleep"
509. "Sophophobia","Fear of learning"
510. "Soteriophobia","Fear of dependence on others"
511. "Spacephobia","Fear of outer space"
512. "Spectrophobia","Fear of specters or ghosts"
513. "Spermatophobia","Fear of germs"
514. "Spermophobia","Fear of germs"
515. "Spheksophobia","Fear of wasps"
516. "Stasibasiphobia","Fear fo standing or walking"
517. "Stasiphobia","Fear of standing or walking"
518. "Staurophobia","Fear of crosses or the crucifix"
519. "Stenophobia","Fear of narrow things or places"
520. "Stigiophobia","Fear of hell"
521. "Stygiophobia","Fear of hell"
522. "Suriphobia","Fear of mice"
523. "Symbolophobia","Fear of symbolism"
524. "Symmetrophobia","Fear of symmetry"
525. "Syngenesophobia","Fear of relatives"
526. "Syphilophobia","Fear of syphilis"
527. "Tachophobia","Fear of speed"
528. "Taeniophobia","Fear of tapeworms"
529. "Teniophobia","Fear of tapeworms"
530. "Taphephobia","Fear of being buried alive or of cemeteries"
531. "Taphophobia","Fear of being buried alive or of cemeteries"
532. "Tapinophobia","Fear of being contagious"
533. "Taurophobia","Fear of bulls"
534. "Technophobia","Fear of technology"
535. "Teleophobia","Fear fo difinite plans. Fear of Religious ceremony"
536. "Telephonophobia","Fear of telephones"
537. "Teratophobia","Fear of bearing a deformed child or fear of monsters or deformed people"
538. "Testaphobia","Fear of taking test"
539. "Tetanophobia","Fear of lockjaw, tetnus"
540. "Teutophobia","Fear of German or German things"
541. "Textophobia","Fear of certain fabrics"
542. "Thaasophobia","Fear of sitting"
543. "Thalassophobia","Fear of the sea"
544. "Thanatophobia","Fear of death or dying"
545. "Thantophobia","Fear of death or dying"
546. "Theatrophobia","Fear of theaters"
547. "Theophobia","Fear of gods or religion"
548. "Theologicophobia","Fear of theology"
549. "Thermophobia","Fear of heat"
550. "Tocophobia","Fear of pregnancy or childbirth"
551. "Tomophobia","Fear of surgical operations"
552. "Tonitrophobia","Fear of thunder"
553. "Topophobia","Fear of certain places or situations, such as stage fright"
554. "Toxiphobia","Fear of poison or of being accidently poisoned"
555. "Toxophobia","Fear of poison or of being accidently poisoned"
556. "Toxicophobia","Fear of poison or of being accidently poisoned"
557. "Traumatophobia","Fear of injury"
558. "Tremophobia","Fear of trembling"
559. "Trichinophobia","Fear of trichinosis"
560. "Trichopathophobia","Fear of hair"
561. "Trichophobia","Fear of hair"
562. "Hypertrichophobia","Fear of hair"
563. "Triskaidekaphobia","Fear of the number 13"
564. "Tropophobia","Fear of moving or making changes"
565. "Trypanophobia","Fear of injections"
566. "Tuberculophobia","Fear of tuberculosis"
567. "Tyrannophobia","Fear of tyrants"
568. "Uranophobia","Fear of heaven"
569. "Urophobia","Fear of urine or urinating"
570. "Vaccinophobia","Fear of vaccination"
571. "Venustraphobia","Fear of beautiful women"
572. "Verbophobia","Fear of words"
573. "Verminophobia","Fear of germs"
574. "Vestiphobia","Fear of clothing"
575. "Virginitiphobia","Fear of rape"
576. "Vitricophobia","Fear of step"
577. "Walloonphobia","Fear of Walloons"
578. "Wiccaphobia","Fear of witches and witchcraft"
579. "Xanthophobia","Fear of the color yellow or the word yellow"
580. "Xenophobia","Fear of strangers or foreigners"
581. "Xerophobia","Fear of dryness"
582. "Xylophobia","Fear of wooden objects. Forests"
583. "Zelophobia","Fear of jelousy"
584. "Zeusophobia","Fear of God or gods"
585. "Zemmiphobia","Fear of the great mole rat"
586. "Zoophobia","Fear of animals"
در توضیح هر لغت به انگلیسی توضیح داده شده که این لغت یعنی ترس از چی.
قابل توجه علاقمندان زبان انگلیسی و فکر کنم رشته های روانشناسی و پزشکی
انسان چقدر از چیزهای مختلف میترسه!!!
بعضیهاش خیلی غیر واقعی بنظر میاد نمیدونم واقعا وجود دارند یا نه؟
1. "Ablutophobia","Fear of washing or bathing"
2. "Acarophobia","Fear of itching or of the insects that cause itching"
3. "Acerophobia","Fear of sourness"
4. "Achluophobia","Fear of darkness"
5. "Acousticophobia","Fear of noise"
6. "Aeroacrophobia","Fear of open high places"
7. "Aeronausiphobia","Fear of vomiting secondary to airsickness"
8. "Aerophobia","Fear of drafts, air swallowing, or airborne noxious substances"
9. "Agliophobia","Fear of pain"
10. "Agoraphobia","Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place. Fear of crowds"
11. "Agraphobia","Fear of ***ual abuse"
12. "Agrizoophobia","Fear of wild animals"
13. "Agyrophobia","Fear of streets or crossing the street"
14. "Aichmophobia","Fear of needles or pointed objects"
15. "Ailurophobia","Fear of cats"
16. "Albuminurophobia","Fear of kidney disease"
17. "Alektorophobia","Fear of chickens"
18. "Algophobia","Fear of pain"
19. "Alliumphobia","Fear of garlic"
20. "Allodoxaphobia","Fear of opinions"
21. "Altophobia","Fear of heights"
22. "Amathophobia","Fear of dust"
23. "Amaxophobia","Fear of riding in a car"
24. "Ambulophobia","Fear of walking"
25. "Amnesiphobia","Fear of amnesia"
26. "Amychophobia","Fear of scratches or being scratched"
27. "Anablephobia","Fear of looking up"
28. "Ancraophobia","Fear of wind"
29. "Androphobia","Fear of men"
30. "Anemophobia","Fear of air drafts or wind"
31. "Anemophobia","Fear of wind"
32. "Anginophobia","Fear of angina, choking of narrowness"
33. "Anglophobia","Fear of England, English culture, etc."
34. "Angrophobia","Fear of becoming angry"
35. "Ankylophobia","Fear of immobility of a joint"
36. "Anthophobia","Fear of flowers"
37. "Anthrophobia","Fear of flowers"
38. "Anthropophobia","Fear of people of society"
39. "Antlophobia","Fear of floods"
40. "Anuptaphobia","Fear of staying single"
41. "Apeirophobia","Fear of infinity"
42. "Aphenphosmphobia","Fear of being touched"
43. "Apiphobia","Fear of bees"
44. "Apotemnophobia","Fear of persons with amputations"
45. "Arachibutyrophobia","Fear of peanut butter sticking to the roof of the mouth"
46. "Arachnephobiba","Fear of spiders"
47. "Arachnophobia","Fear of spiders"
48. "Arithmophobia","Fear of numbers"
49. "Arrhenophobia","Fear of men"
50. "Arsonphobia","Fear of fire"
51. "Ashenophobia","Fear of fainting or weakness"
52. "Astraphobia","Fear of thunder and lightning"
53. "Astrapophobia","Fear of thunder and lightning"
54. "Astrophobia","Fear of stars and celestial space"
55. "Asymmetriphobia","Fear of asymmetrical things"
56. "Ataxiophobia","Fear of ataxia (muscular incoordination)"
57. "Ataxophobia","Fear of disorder or untidiness"
58. "Atelophobia","Fear of imperfection"
59. "Atephobia","Fear of ruin or ruins"
60. "Athazagoraphobia","Fear of being forgotten or ignored or forgetting"
61. "Atomosophobia","Fear of atomic explosions"
62. "Atychiphobia","Fear of failure"
63. "Aulophobia","Fear of flutes"
64. "Aurophobia","Fear of gold"
65. "Auroraphobia","Fear of Northern Lights"
66. "Autodysomophobia","Fear that one has a vile odor"
67. "Automatonophobia","Fear of ventriloquist's dummies, animatronic creatures, wax statues"
68. "Automysophobia","Fear of being dirty"
69. "Autophobia","Fear of being alone or of oneself"
70. "Aviatophobia","Fear of flying"
71. "Aviophobia","Fear of flying"
72. "Bacillophobia","Fear of microbes"
73. "Bacteriophobia","Fear of bacteria"
74. "Balenephobia","Fear of pins and needles"
75. "Ballistophobia","Fear of missles or bullets"
76. "Barophobia","Fear of gravity"
77. "Basiphobia","Inability to stand. Fear of walking or falling"
78. "Basophobia","Inability to stand. Fear of walking or falling"
79. "Bathophobia","Fear of depth"
80. "Batonophobia","Fear of plants"
81. "Batophobia","Fear of heights or being close to high buildings"
82. "Batrachophobia","Fear of amphibians, such as frogs, newts, salamanders, etc."
83. "Bibliophobia","Fear of books"
84. "Blennophobia","Fear of slime"
85. "Bogyphobia","Fear of bogies or the bogeyman"
86. "Bolshephobia","Fear of Bulsheviks"
87. "Bromidrophobia","Fear of body smells"
88. "Bromidrosiphobia","Fear of body smells"
89. "Brontophobia","Fear of thunder and lightning"
90. "Bufonophobia","Fear of toads"
91. "Cacophobia","Fear of ugliness"
92. "Cainophobia","Fear of newness, novelty"
93. "Cainotophobia","Fear of newness, novelty"
94. "Caligynephobia","Fear of beautiful women"
95. "Cancerophobia","Fear of cancer"
96. "Carcinophobia","Fear of cancer"
97. "Cardiophobia","Fear of the heart"
98. "Carnophobia","Fear of meat"
99. "Catagelophobia","Fear of being ridiculed"
100. "Catapedaphobia","Fear of jumping from high and low places"
101. "Cathisophobia","Fear of sitting"
102. "Catoptrophobia","Fear of mirrors"
103. "Cenophobia","Fear of new things or ideas"
104. "Centophobia","Fear of new things or ideas"
105. "Ceraunophobia","Fear of thunder"
106. "Chaetophobia","Fear of hair"
107. "Cheimaphobia","Fear of cold"
108. "Cheimatophobia","Fear of cold"
109. "chemophobia","Fear of chemicals or working with chemicals"
110. "Cherophobia","Fear of gaiety"
111. "Chionophobia","Fear of snow"
112. "Chiraptophobia","Fear of being touched"
113. "Cholerophobia","Fear of anger or the fear of cholera"
114. "Chorophobia","Fear of dancing"
115. "Chrematophobia","Fear of money"
116. "Chromatophobia","Fear of colors"
117. "Chrometophobia","Fear of money"
118. "Chromophobia","Fear of colors"
119. "Chronomentrophobia","Fear of clocks"
120. "Chronophobia","Fear of time"
121. "Cibophobia","Fear of food"
122. "Claustrophobia","Fear of confined spaces"
123. "Cleisiophobia","Fear of being locked in an enclosed place"
124. "Cleithrophobia","Fear of being enclosed.,br> Cleithrophobia"
125. "Climacophobia","Fear of stairs, climbing or of falling downstairs"
126. "Clinophobia","Fear of going to bed"
127. "Clithrophobia","Fear of being enclosed"
128. "Cnidophobia","Fear of strings"
129. "Coimetrophobia","Fear of cemeteries"
130. "Coitophobia","Fear of coitus"
131. "Cometophobia","Fear of comets"
132. "Contreltophobia","Fear of ***ual abuse"
133. "Coprastasophobia","Fear of constipation"
134. "Coprophobia","Fear of feces"
135. "Coulrophobia","Fear of clowns"
136. "Counterphobia","The preference by a phobic for fearful situations"
137. "Cremnophobia","Fear of precipices"
138. "Cryophobia","Fear fo extreme cold, ice or frost"
139. "Crystallophobia","Fear of crystals or glass"
140. "Cyberphobia","Fear of computers or working on a computer"
141. "Cyclophobia","Fear of bicycles"
142. "Cymophobia","Fear of waves or wave like motions"
143. "Cynophobia","Fear of dogs or rabies"
144. "Cyprianophobia","Fear of prostitutes or venereal disease"
145. "Cypridophobia","Fear of prostitutes or venereal disease"
146. "Cyprinophobia","Fear of prostitutes or venereal disease"
147. "Cypriphobia","Fear of prostitutes or venereal disease"
148. "Daemonophobia","Fear of demons"
149. "Decidophobia","Fear of making decisions"
150. "Defecaloesiphobia","Fear of painful bowels movements"
151. "Deipnophobia","Fear of dining and dinner conversation"
152. "Dematophobia","Fear of skin lesions"
153. "Dementophobia","Fear of insanity"
154. "Demonophobia","Fear of demons"
155. "Demophobia","Fear of crowds"
156. "Dendrophobia","Fear of trees"
157. "Dentophobia","Fear of dentist"
158. "Dermatophathophobia","Fear of skin disease"
159. "Dermatophobia","Fear of skin disease"
160. "Dermatosiophobia","Fear of skin disease"
161. "Dextrophobia","Fear of objects at the right side of the body"
162. "Diabetophobia","Fear of diabetes"
163. "Didaskaleinophobia","Fear of going to school"
164. "Diderodromophobia","Fear of trains, railroads or train travel"
165. "Dikephobia","Fear of justice"
166. "Dinophobia","Fear of dizziness or whirlpools"
167. "Diplophobia","Fear of double vision"
168. "Dipsophobia","Fear drinking"
169. "Dishabiliophobia","Fear of undressing in front of someone"
170. "Domatophobia","Fear of houses or being in a home"
171. "Doraphobia","Fear of fur or skins of animals"
172. "Dromophobia","Fear of crossing streets"
173. "Dutchphobia","Fear of the Dutch"
174. "Dysmorphophobia","Fear of deformity"
175. "Dystychiphobia","Fear of accidents"
176. "Ecclesiophobia","Fear of church"
177. "Ecophobia","Fear of home"
178. "Eicophobia","Fear of home surroundings"
179. "Eisoptrophobia","Fear of mirrors or of seeing oneself in a mirror"
180. "Electrophobia","Fear of electricity"
181. "Eleutherophobia","Fear of freedom"
182. "Elurophobia","Fear of cats"
183. "Emetophobia","Fear of vomiting"
184. "Enetophobia","Fear of pins"
185. "Enissophobia","Fear of having committed an unpardonable sin or of criticism"
186. "Enochlophobia","Fear of crowds"
187. "Enosiophobia","Fear of having committed an unpardonable sin or of criticism"
188. "Entomophobia","Fear of insects"
189. "Eosophobia","Fear of dawn or daylight"
190. "Epistaxiophobia","Fear of nosebleeds"
191. "Epistemphobia","Fear of knowledge"
192. "Equinophobia","Fear of horses"
193. "Eremophobia","Fear of being oneself or of lonliness"
194. "Ereuthophobia","Fear of redlights. Fear of blushing. Fear of red"
195. "Ereuthrophobia","Fear of blushing"
196. "Ergasiophobia","Fear of work or functioning. Surgeon's fear of operating"
197. "Ergophobia","Fear of work"
198. "Erotophobia","Fear of ***ual love or ***ual questions"
199. "Erythrophobia","Fear of redlights. Fear of blushing. Fear of red"
200. "Erytophobia","Fear of redlights. Fear of blushing. Fear of red"
201. "Euphobia","Fear of hearing good news"
202. "Eurotophobia","Fear of female genitalia"
203. "Febriphobia","Fear of fever"
204. "Felinophobia","Fear of cats"
205. "Fibriophobia","Fear of fever"
206. "Fibriphobia","Fear of fever"
207. "Francophobia","Fear of France, French culture"
208. "Galeophobia","Fear of cats"
209. "Galiophobia","Fear of France, French culture"
210. "Gallophobia","Fear of France, French culture"
211. "Gamophobia","Fear of marriage"
212. "Gatophobia","Fear of cats"
213. "Geliophobia","Fear of laughter"
214. "Geniophobia","Fear of chins"
215. "Genophobia","Fear of ***"
216. "Genuphobia","Fear of knees"
217. "Gephydrophobia","Fear of crossing bridges"
218. "Gephyrophobia","Fear of crossing bridges"
219. "Gephysrophobia","Fear of crossing bridges"
220. "Gerascophobia","Fear of growing old"
221. "Germanophobia","Fear of Germany, German culture, etc."
222. "Gerontophobia","Fear of old people or of growing old"
223. "Geumaphobia","Fear of taste"
224. "Geumophobia","Fear of taste. Gnosiophobia"
225. "Graphophobia","Fear of writing or handwritting"
226. "Gymnophobia","Fear of nudity"
227. "Gynephobia","Fear of women"
228. "Gynophobia","Fear of women"
229. "Hadephobia","Fear of hell"
230. "Hagiophobia","Fear of saints or holy things"
231. "Hamartophobia","Fear of sinning"
232. "Haphephobia","Fear of being touched"
233. "Haptephobia","Fear of being touched"
234. "Harpaxophobia","Fear of being robbed"
235. "Hedonophobia","Fear of feeling pleasure"
236. "Heliophobia","Fear of the sun"
237. "Hellenologophobia","Fear of Greek terms or complex scientific terminology"
238. "Helminthophobia","Fear of being infested with worms"
239. "Hemaphobia","Fear of blood"
240. "Hematophobia","Fear of blood"
241. "Hemophobia","Fear of blood"
242. "Hereiophobia","Fear of challenges to official doctrine or of radical deviation"
243. "Heresyphobia","Fear of challenges to official doctrine or radical deviation"
244. "Herpetophobia","Fear of reptiles or creepy, crawly things"
245. "Heterophobia","Fear of the opposite ***"
246. "Hierophobia","Fear of priest or sacred things"
247. "Hippophobia","Fear of horses"
248. "Hippopotomonstrosesquippedaliophobia","Fear of long words"
249. "Hobophobia","Fear of bums or beggars"
250. "Hodophobia","Fear of road travel"
251. "Homichlophobia","Fear of fog"
252. "Homilophobia","Fear of sermons"
253. "Hominophobia","Fear of men"
254. "Homophobia","Fear of sameness, monotony or of homo***uality or of becoming homo***ual"
255. "Hoplophobia","Fear of firearms"
256. "Hormephobia","Fear of shock"
257. "Hydrargyophobia","Fear of mercuial medicines"
258. "Hydrophobia","Fear of water of of rabies"
259. "Hydrophobophobia","Fear or rabies"
260. "Hyelophobia","Fear of glass"
261. "Hygrophobia","Fear of liquids, dampness, or moisture"
262. "Hylephobia","Fear of materialism or the fear of epilepsy"
263. "Hylophobia","Fear of forests"
264. "Hynophobia","Fear of sleep or of being hypnotized"
265. "Hypegiaphobia","Fear of responsibility"
266. "Hypengyophobia","Fear of responsibility"
267. "Hypsiphobia","Fear of height"
268. "Iatrophobia","Fear of going to the doctor or doctors"
269. "Ichthyophobia","Fear of fish"
270. "Ideophobia","Fear of ideas"
271. "Illyngophobia","Fear of vertigo or feeling dizzy when looking down"
272. "insectophobia","fear of insects"
273. "Iophobia","Fear of poison"
274. "Isolophobia","Fear of solitude, being alone"
275. "Isopterophobia","Fear of termites, insects that eat wood"
276. "Ithyphallophobia","Fear of seeing, thinking about, or having an erect penis"
277. "Japanophobia","Fear of Japanese"
278. "Judeophobia","Fear of Jews"
279. "Kainolophobia","Fear of novelty"
280. "Kainophobia","Fear of anything new, novelty"
281. "Kakorrhaphiophobia","Fear of failure or defeat"
282. "Katagelophobia","Fear of ridicule"
283. "Kathisophobia","Fear of sitting down"
284. "Kenophobia","Fear of voids or empty spaces"
285. "Keraunophobia","Fear of thunder and lightning"
286. "Kinesophobia","Fear of movement or motion"
287. "Kinetophobia","Fear of movement or motion"
288. "Kleptophobia","Fear of movement or motion"
289. "Koinoniphobia","Fear of rooms"
290. "Kolpophobia","Fear of genitals, particulary female"
291. "Koniophobia","Fear of dust"
292. "Kopophobia","Fear of fatigue"
293. "Kosmikophobi","Fear of cosmic phenomenon"
294. "Kymophobia","Fear of waves"
295. "Kynophobia","Fear of rabies"
296. "Kyphophobia","Fear of stooping"
297. "Lachanophobia","Fear of vegitables"
298. "Laliophobia","Fear of speaking"
299. "Lalophobia","Fear of speaking"
300. "Lepraphobia","Fear of leprosy"
301. "Leprophobia","Fear of leprosy"
302. "Leukophobia","Fear of the color white"
303. "Levophobia","Fear of things to the left side of the body"
304. "Ligyrophobia","Fear of loud noises"
305. "Lilapsophobia","Fear of tornadoes and hurricanes"
306. "Limnophobia","Fear of lakes"
307. "Linonophobia","Fear of string"
308. "Liticaphobia","Fear of lawsuits"
309. "Lockiophobia","Fear fo childbirth"
310. "Logizomechanophobia","Fear of computers"
311. "Logophobia","Fear of words"
312. "Luiphobia","Fear of lues, syphillis"
313. "Lutraphobia","Fear of otters"
314. "Lygophobia","Fear of darkness"
315. "Lysssophobia","Fear of rabies or of becoming mad"
316. "Macrophobia","Fear of long waits"
317. "Mageirocophobia","Fear of cooking"
318. "Maieusiophobia","Fear of childbirth"
319. "Malaxophobia","Fear of love play"
320. "Maniaphobia","Fear of insanity"
321. "Mastigophobia","Fear of punishment"
322. "Mechanophobia","Fear of machines"
323. "Medomalacuphobia","Fear of losing an erection"
324. "Medorthophobia","Fear of an erect penis"
325. "Megalophobia","Fear of large things"
326. "Melanophobia","Fear of the color black"
327. "Melissophobia","Fear of bees"
328. "Melophobia","Fear of hatred or music"
329. "Meningitiophobia","Fear of brain disease"
330. "Merinthophobia","Fear of being bound or tied up"
331. "Mertophobia","Fear or hatred of poetry"
332. "Metallophobia","Fear of metal"
333. "Metathesiophobia","Fear of changes"
334. "Meterorophobia","Fear of Meteors"
335. "Methyphobia","Fear of alcohol"
336. "Microbiophobia","Fear of microbes"
337. "Microphobia","Fear of small things"
338. "Misophobia","Fear of being contaminated with dirt or germs"
339. "Mnemophobia","Fear of memories"
340. "Molysmophobia","Fear of dirt or contamination"
341. "Molysomophobia","Fear of dirt or contamination"
342. "Monopathophobia","Fear of difinite disease"
343. "Monophobia","Fear of solitude or being alone"
344. "Monophobia","Fear of menstruation"
345. "Motorphobia","Fear of automobiles"
346. "Mottophobia","Fear of moths"
347. "Murophobia","Fear of mice"
348. "Musophobia","Fear of mice"
349. "Mycophobia","Fear or aversion to mushrooms"
350. "Mycrophobia","Fear of small things"
351. "Myctophobia","Fear of darkness"
352. "Myrmecophobia","Fear of ants"
353. "Mysophobia","Fear of germs or contamination or dirt"
354. "Mythophobia","Fear of myths or stories or false statements"
355. "Myxophobia","Fear of slime"
356. "Namatophobia","Fear of names"
357. "Nebulaphobia","Fear of fog"
358. "Necrophobia","Fear of death or or dead things"
359. "Nelophobia","Fear of glass"
360. "Neopharmaphobia","Fear of new drugs"
361. "neophobia","Fear of anything new"
362. "Nephophobia","Fear of clouds"
363. "Noctiphobia","Fear of the night"
364. "Nosemaphobia","Fear of becoming ill"
365. "Nosocomephobia","Fear of hospitals"
366. "Nosophobia","Fear of becoming ill"
367. "Nostophobia","Fear of returning home"
368. "Novercaphobia","Fear of your step"
369. "Nucleomituphobia","Fear of nuclear weapons"
370. "Nudophobia","Fear of nudity"
371. "Numerophobia","Fear of numbers"
372. "Nyctohlophobia","Fear of dark wooded areas, of forest at night"
373. "Nyctophobia","Fear of the dark or of the night"
374. "Obesophobia","Fear of gaining weight"
375. "Ochlophobia","Fear of crowds or mobs"
376. "Ochophobia","Fear of vehicles"
377. "Octophobia","Fear of the figure 8"
378. "Odontophobia","Fear of teeth or dental surgery"
379. "Odynephobia","Fear of pain"
380. "Odynophobia","Fear of pain"
381. "Oenophobia","Fear of wines"
382. "Oikophobia","Fear of home surroundings, house"
383. "Oikophobia","Fear of houses or being in a house"
384. "Oikophobia","Fear of home surroundings"
385. "Olfactophobia","Fear of smells"
386. "Ombrophobia","Fear of rain or being rained on"
387. "Ommatophobia","Fear of eyes"
388. "Ommetaphobia","Fear of eyes"
389. "Oneirogmophobia","Fear of wet dreams"
390. "Oneirophobia","Fear of dreams"
391. "Onomatophobia","Fear of hearing a certain word or names"
392. "Ophidiophobia","Fear of snakes"
393. "Opthalmophobia","Fear of being stared at"
394. "Optophobia","Fear of opening one's eyes"
395. "Ornithophobia","Fear of birds"
396. "Orthophobia","Fear of property"
397. "Osmophobia","Fear of smells or odors"
398. "Osphesiophobia","Fear of smells or odors"
399. "Ostraconophobia","Fear of shellfish"
400. "Ouranophobia","Fear of heaven"
401. "Pagophobia","Fear of ice or frost"
402. "Panophobia","Fear of everything"
403. "Panthophobia","Fear of suffering and disease"
404. "Pantophobia","Fear of everything"
405. "Papaphobia","Fear fo the Pope"
406. "Papyrophobia","Fear of paper"
407. "Paralipophobia","Fear of neglecting duty or responsibility"
408. "Paraphobia","Fear of ***ual perversion"
409. "Parasitophobia","Fear of parasites"
410. "Paraskavedekatriaphobia","Fear of Friday the 13th"
411. "Parthenophobia","Fear of virgins or young girls"
412. "Parturiphobia","Fear of childbirth"
413. "Pathophobia","Fear of disease"
414. "Patroiophobia","Fear of heredity"
415. "Peccatophobia","Fear of sinning. (imaginary crime)"
416. "Pediculophobia","Fear of lice"
417. "Pediophobia","Fear of dolls"
418. "Pedophobia","Fear of children"
419. "Peladophobia","Fear of bald people"
420. "Pellagrophobia","Fear of pellagra"
421. "Peniaphobioa","Fear of poverty"
422. "Pentheraphobia","Fear of mother"
423. "Phagophobia","Fear of swallowing or eating or of being eaten"
424. "Phalacrophobia","Fear of becoming bald"
425. "Phallophobia","Fear of penis, esp erect"
426. "Pharmacophobia","Fear of taking medicine"
427. "Pharmacophobia","Fear of drugs"
428. "Phasmophobia","Fear of ghost"
429. "Phengophobia","Fear of daylight or sunshine"
430. "Philemaphobia","Fear of kissing"
431. "Philematophobia","Fear of kissing"
432. "Philophobia","Fear of falling in love or being in love"
433. "Philosophobia","Fear of philosophy"
434. "Phobophobia","Fear of phobias"
435. "Phonophobia","Fear of noises or voices or one's own voice; of telephones"
436. "Photoaugliaphobia","Fear of glaring lights"
437. "Photophobia","Fear of light"
438. "Phronemophobia","Fear of thinking"
439. "Phthiriophobia","Fear of lice"
440. "Phthisiophobia","Fear of tuberculosis"
441. "Placophobia","Fear of tombstones"
442. "Plutophobia","Fear of wealth"
443. "Pluviophobia","Fear of rain or of being rained on"
444. "Pneumatiphobia","Fear of spirits"
445. "Pnigerophobia","Fear of choking or of being smothered"
446. "Pnigophobia","Fear of choking or of being smothered"
447. "Pocrescophobia","Fear of gaining weight"
448. "Pocresophobia","Fear of gaining weight"
449. "Pogonophobia","Fear of beards"
450. "Poinephobia","Fear of punishment"
451. "Poliosophobia","Fear of contracting poliomyelitis"
452. "Politicophobia","Fear or abnormal dislike of politicians"
453. "Polyphobia","Fear of many things"
454. "Ponophobia","Fear of overworking or of pain"
455. "Porphyrophobia","Fear of the color purple"
456. "Potamophobia","Fear of rivers or running water"
457. "Potophobia","Fear of alcohol"
458. "Proctophobia","Fear or rectum"
459. "Prosophobia","Fear of progress"
460. "Psellismophobia","Fear of stuttering"
461. "Psychophobia","Fear of mind"
462. "Psychrophobia","Fear of cold"
463. "Pteromerhanophobia","Fear of flying"
464. "Pteronophobia","Fear of being tickled by feathers"
465. "Pupaphobia","Fear of puppets"
466. "Pyrexiophobia","Fear of fever"
467. "Pyrophobia","Fear of fire"
468. "Radiophobia","Fear of radiation, x"
469. "Ranidaphobia","Fear of frogs"
470. "Rectophobia","Fear of rectum or rectal diseases"
471. "Rhabdophobia","Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic. (wand)"
472. "Rhypophobia","Fear of defecation"
473. "Rhytiphobia","Fear of getting wrinkles"
474. "Rupophobia","Fear of dirt"
475. "Russophobia","Fear of Russians"
476. "Samhainophobia","Fear of Halloween"
477. "Sarmassophobia","Fear of love play"
478. "Sarmassophobia","Fear of love play"
479. "Satanophobia","Fear of Satin"
480. "Scabiophobia","Fear of scabies"
481. "Scatophobia","Fear of fecal matter"
482. "Scelerophobia","Fear of bad men, burglars"
483. "Sciaphobia","Fear of shadows"
484. "Sciophobia","Fear of shadows"
485. "Scoionophobia","Fear of school"
486. "Scoleciphobia","Fear of worms"
487. "Scopophobia","Fear of being seen or stared at"
488. "Scoptophobia","Fear of being seen or stared at"
489. "Scotomaphobia","Fear of blindness in visual field"
490. "Scotophobia","Fear of darkness"
491. "Scriptophobia","Fear of writing in public"
492. "Selaphobia","Fear of light flashes"
493. "Selenophobia","Fear of the moon"
494. "Seplophobia","Fear of decaying matter"
495. "Sesquipedalophobia","Fear of long words"
496. "***ophobia","Fear of the opposite ***"
497. "Siderophobia","Fear of stars"
498. "Sinistrophobia","Fear of things to the left, left"
499. "Sinophobia","Fear of Chinese, Chinese culture"
500. "Sitiophobia","Fear of food"
501. "Sitiophobia","Fear of food or eating"
502. "Sitophobia","Fear of food or eating"
503. "Sitophobia","Fear of food"
504. "Snakephobia","Fear of snakes"
505. "Soceraphobia","Fear of parents"
506. "Social Phobia","Fear of being evaluated negatively in social situations"
507. "Sociophobia","Fear of society or people in general"
508. "Somniphobia","Fear of sleep"
509. "Sophophobia","Fear of learning"
510. "Soteriophobia","Fear of dependence on others"
511. "Spacephobia","Fear of outer space"
512. "Spectrophobia","Fear of specters or ghosts"
513. "Spermatophobia","Fear of germs"
514. "Spermophobia","Fear of germs"
515. "Spheksophobia","Fear of wasps"
516. "Stasibasiphobia","Fear fo standing or walking"
517. "Stasiphobia","Fear of standing or walking"
518. "Staurophobia","Fear of crosses or the crucifix"
519. "Stenophobia","Fear of narrow things or places"
520. "Stigiophobia","Fear of hell"
521. "Stygiophobia","Fear of hell"
522. "Suriphobia","Fear of mice"
523. "Symbolophobia","Fear of symbolism"
524. "Symmetrophobia","Fear of symmetry"
525. "Syngenesophobia","Fear of relatives"
526. "Syphilophobia","Fear of syphilis"
527. "Tachophobia","Fear of speed"
528. "Taeniophobia","Fear of tapeworms"
529. "Teniophobia","Fear of tapeworms"
530. "Taphephobia","Fear of being buried alive or of cemeteries"
531. "Taphophobia","Fear of being buried alive or of cemeteries"
532. "Tapinophobia","Fear of being contagious"
533. "Taurophobia","Fear of bulls"
534. "Technophobia","Fear of technology"
535. "Teleophobia","Fear fo difinite plans. Fear of Religious ceremony"
536. "Telephonophobia","Fear of telephones"
537. "Teratophobia","Fear of bearing a deformed child or fear of monsters or deformed people"
538. "Testaphobia","Fear of taking test"
539. "Tetanophobia","Fear of lockjaw, tetnus"
540. "Teutophobia","Fear of German or German things"
541. "Textophobia","Fear of certain fabrics"
542. "Thaasophobia","Fear of sitting"
543. "Thalassophobia","Fear of the sea"
544. "Thanatophobia","Fear of death or dying"
545. "Thantophobia","Fear of death or dying"
546. "Theatrophobia","Fear of theaters"
547. "Theophobia","Fear of gods or religion"
548. "Theologicophobia","Fear of theology"
549. "Thermophobia","Fear of heat"
550. "Tocophobia","Fear of pregnancy or childbirth"
551. "Tomophobia","Fear of surgical operations"
552. "Tonitrophobia","Fear of thunder"
553. "Topophobia","Fear of certain places or situations, such as stage fright"
554. "Toxiphobia","Fear of poison or of being accidently poisoned"
555. "Toxophobia","Fear of poison or of being accidently poisoned"
556. "Toxicophobia","Fear of poison or of being accidently poisoned"
557. "Traumatophobia","Fear of injury"
558. "Tremophobia","Fear of trembling"
559. "Trichinophobia","Fear of trichinosis"
560. "Trichopathophobia","Fear of hair"
561. "Trichophobia","Fear of hair"
562. "Hypertrichophobia","Fear of hair"
563. "Triskaidekaphobia","Fear of the number 13"
564. "Tropophobia","Fear of moving or making changes"
565. "Trypanophobia","Fear of injections"
566. "Tuberculophobia","Fear of tuberculosis"
567. "Tyrannophobia","Fear of tyrants"
568. "Uranophobia","Fear of heaven"
569. "Urophobia","Fear of urine or urinating"
570. "Vaccinophobia","Fear of vaccination"
571. "Venustraphobia","Fear of beautiful women"
572. "Verbophobia","Fear of words"
573. "Verminophobia","Fear of germs"
574. "Vestiphobia","Fear of clothing"
575. "Virginitiphobia","Fear of rape"
576. "Vitricophobia","Fear of step"
577. "Walloonphobia","Fear of Walloons"
578. "Wiccaphobia","Fear of witches and witchcraft"
579. "Xanthophobia","Fear of the color yellow or the word yellow"
580. "Xenophobia","Fear of strangers or foreigners"
581. "Xerophobia","Fear of dryness"
582. "Xylophobia","Fear of wooden objects. Forests"
583. "Zelophobia","Fear of jelousy"
584. "Zeusophobia","Fear of God or gods"
585. "Zemmiphobia","Fear of the great mole rat"
586. "Zoophobia","Fear of animals"
در توضیح هر لغت به انگلیسی توضیح داده شده که این لغت یعنی ترس از چی.
قابل توجه علاقمندان زبان انگلیسی و فکر کنم رشته های روانشناسی و پزشکی
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بعضیهاش خیلی غیر واقعی بنظر میاد نمیدونم واقعا وجود دارند یا نه؟
"1Ablutophobia","Fear of washing or bathing"
2. "Acarophobia","Fear of itching or of the insects that cause itching"
3. "Acerophobia","Fear of sourness"
4. "Achluophobia","Fear of darkness"
5. "Acousticophobia","Fear of noise"
6. "Aeroacrophobia","Fear of open high places"
7. "Aeronausiphobia","Fear of vomiting secondary to airsickness"
8. "Aerophobia","Fear of drafts, air swallowing, or airborne noxious substances"
9. "Agliophobia","Fear of pain"
10. "Agoraphobia","Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place. Fear of crowds"
11. "Agraphobia","Fear of ***ual abuse"
12. "Agrizoophobia","Fear of wild animals"
13. "Agyrophobia","Fear of streets or crossing the street"
14. "Aichmophobia","Fear of needles or pointed objects"
15. "Ailurophobia","Fear of cats"
16. "Albuminurophobia","Fear of kidney disease"
17. "Alektorophobia","Fear of chickens"
18. "Algophobia","Fear of pain"
19. "Alliumphobia","Fear of garlic"
20. "Allodoxaphobia","Fear of opinions"
21. "Altophobia","Fear of heights"
22. "Amathophobia","Fear of dust"
23. "Amaxophobia","Fear of riding in a car"
24. "Ambulophobia","Fear of walking"
25. "Amnesiphobia","Fear of amnesia"
26. "Amychophobia","Fear of scratches or being scratched"
27. "Anablephobia","Fear of looking up"
28. "Ancraophobia","Fear of wind"
29. "Androphobia","Fear of men"
30. "Anemophobia","Fear of air drafts or wind"
31. "Anemophobia","Fear of wind"
32. "Anginophobia","Fear of angina, choking of narrowness"
33. "Anglophobia","Fear of England, English culture, etc."
34. "Angrophobia","Fear of becoming angry"
35. "Ankylophobia","Fear of immobility of a joint"
36. "Anthophobia","Fear of flowers"
37. "Anthrophobia","Fear of flowers"
38. "Anthropophobia","Fear of people of society"
39. "Antlophobia","Fear of floods"
40. "Anuptaphobia","Fear of staying single"
41. "Apeirophobia","Fear of infinity"
42. "Aphenphosmphobia","Fear of being touched"
43. "Apiphobia","Fear of bees"
44. "Apotemnophobia","Fear of persons with amputations"
45. "Arachibutyrophobia","Fear of peanut butter sticking to the roof of the mouth"
46. "Arachnephobiba","Fear of spiders"
47. "Arachnophobia","Fear of spiders"
48. "Arithmophobia","Fear of numbers"
49. "Arrhenophobia","Fear of men"
50. "Arsonphobia","Fear of fire"
51. "Ashenophobia","Fear of fainting or weakness"
52. "Astraphobia","Fear of thunder and lightning"
53. "Astrapophobia","Fear of thunder and lightning"
54. "Astrophobia","Fear of stars and celestial space"
55. "Asymmetriphobia","Fear of asymmetrical things"
56. "Ataxiophobia","Fear of ataxia (muscular incoordination)"
57. "Ataxophobia","Fear of disorder or untidiness"
58. "Atelophobia","Fear of imperfection"
59. "Atephobia","Fear of ruin or ruins"
60. "Athazagoraphobia","Fear of being forgotten or ignored or forgetting"
61. "Atomosophobia","Fear of atomic explosions"
62. "Atychiphobia","Fear of failure"
63. "Aulophobia","Fear of flutes"
64. "Aurophobia","Fear of gold"
65. "Auroraphobia","Fear of Northern Lights"
66. "Autodysomophobia","Fear that one has a vile odor"
67. "Automatonophobia","Fear of ventriloquist's dummies, animatronic creatures, wax statues"
68. "Automysophobia","Fear of being dirty"
69. "Autophobia","Fear of being alone or of oneself"
70. "Aviatophobia","Fear of flying"
71. "Aviophobia","Fear of flying"
72. "Bacillophobia","Fear of microbes"
73. "Bacteriophobia","Fear of bacteria"
74. "Balenephobia","Fear of pins and needles"
75. "Ballistophobia","Fear of missles or bullets"
76. "Barophobia","Fear of gravity"
77. "Basiphobia","Inability to stand. Fear of walking or falling"
78. "Basophobia","Inability to stand. Fear of walking or falling"
79. "Bathophobia","Fear of depth"
80. "Batonophobia","Fear of plants"
81. "Batophobia","Fear of heights or being close to high buildings"
82. "Batrachophobia","Fear of amphibians, such as frogs, newts, salamanders, etc."
83. "Bibliophobia","Fear of books"
84. "Blennophobia","Fear of slime"
85. "Bogyphobia","Fear of bogies or the bogeyman"
86. "Bolshephobia","Fear of Bulsheviks"
87. "Bromidrophobia","Fear of body smells"
88. "Bromidrosiphobia","Fear of body smells"
89. "Brontophobia","Fear of thunder and lightning"
90. "Bufonophobia","Fear of toads"
91. "Cacophobia","Fear of ugliness"
92. "Cainophobia","Fear of newness, novelty"
93. "Cainotophobia","Fear of newness, novelty"
94. "Caligynephobia","Fear of beautiful women"
95. "Cancerophobia","Fear of cancer"
96. "Carcinophobia","Fear of cancer"
97. "Cardiophobia","Fear of the heart"
98. "Carnophobia","Fear of meat"
99. "Catagelophobia","Fear of being ridiculed"
100. "Catapedaphobia","Fear of jumping from high and low places"
101. "Cathisophobia","Fear of sitting"
102. "Catoptrophobia","Fear of mirrors"
103. "Cenophobia","Fear of new things or ideas"
104. "Centophobia","Fear of new things or ideas"
105. "Ceraunophobia","Fear of thunder"
106. "Chaetophobia","Fear of hair"
107. "Cheimaphobia","Fear of cold"
108. "Cheimatophobia","Fear of cold"
109. "chemophobia","Fear of chemicals or working with chemicals"
110. "Cherophobia","Fear of gaiety"
111. "Chionophobia","Fear of snow"
112. "Chiraptophobia","Fear of being touched"
113. "Cholerophobia","Fear of anger or the fear of cholera"
114. "Chorophobia","Fear of dancing"
115. "Chrematophobia","Fear of money"
116. "Chromatophobia","Fear of colors"
117. "Chrometophobia","Fear of money"
118. "Chromophobia","Fear of colors"
119. "Chronomentrophobia","Fear of clocks"
120. "Chronophobia","Fear of time"
121. "Cibophobia","Fear of food"
122. "Claustrophobia","Fear of confined spaces"
123. "Cleisiophobia","Fear of being locked in an enclosed place"
124. "Cleithrophobia","Fear of being enclosed.,br> Cleithrophobia"
125. "Climacophobia","Fear of stairs, climbing or of falling downstairs"
126. "Clinophobia","Fear of going to bed"
127. "Clithrophobia","Fear of being enclosed"
128. "Cnidophobia","Fear of strings"
129. "Coimetrophobia","Fear of cemeteries"
130. "Coitophobia","Fear of coitus"
131. "Cometophobia","Fear of comets"
132. "Contreltophobia","Fear of ***ual abuse"
133. "Coprastasophobia","Fear of constipation"
134. "Coprophobia","Fear of feces"
135. "Coulrophobia","Fear of clowns"
136. "Counterphobia","The preference by a phobic for fearful situations"
137. "Cremnophobia","Fear of precipices"
138. "Cryophobia","Fear fo extreme cold, ice or frost"
139. "Crystallophobia","Fear of crystals or glass"
140. "Cyberphobia","Fear of computers or working on a computer"
141. "Cyclophobia","Fear of bicycles"
142. "Cymophobia","Fear of waves or wave like motions"
143. "Cynophobia","Fear of dogs or rabies"
144. "Cyprianophobia","Fear of prostitutes or venereal disease"
145. "Cypridophobia","Fear of prostitutes or venereal disease"
146. "Cyprinophobia","Fear of prostitutes or venereal disease"
147. "Cypriphobia","Fear of prostitutes or venereal disease"
148. "Daemonophobia","Fear of demons"
149. "Decidophobia","Fear of making decisions"
150. "Defecaloesiphobia","Fear of painful bowels movements"
151. "Deipnophobia","Fear of dining and dinner conversation"
152. "Dematophobia","Fear of skin lesions"
153. "Dementophobia","Fear of insanity"
154. "Demonophobia","Fear of demons"
155. "Demophobia","Fear of crowds"
156. "Dendrophobia","Fear of trees"
157. "Dentophobia","Fear of dentist"
158. "Dermatophathophobia","Fear of skin disease"
159. "Dermatophobia","Fear of skin disease"
160. "Dermatosiophobia","Fear of skin disease"
161. "Dextrophobia","Fear of objects at the right side of the body"
162. "Diabetophobia","Fear of diabetes"
163. "Didaskaleinophobia","Fear of going to school"
164. "Diderodromophobia","Fear of trains, railroads or train travel"
165. "Dikephobia","Fear of justice"
166. "Dinophobia","Fear of dizziness or whirlpools"
167. "Diplophobia","Fear of double vision"
168. "Dipsophobia","Fear drinking"
169. "Dishabiliophobia","Fear of undressing in front of someone"
170. "Domatophobia","Fear of houses or being in a home"
171. "Doraphobia","Fear of fur or skins of animals"
172. "Dromophobia","Fear of crossing streets"
173. "Dutchphobia","Fear of the Dutch"
174. "Dysmorphophobia","Fear of deformity"
175. "Dystychiphobia","Fear of accidents"
176. "Ecclesiophobia","Fear of church"
177. "Ecophobia","Fear of home"
178. "Eicophobia","Fear of home surroundings"
179. "Eisoptrophobia","Fear of mirrors or of seeing oneself in a mirror"
180. "Electrophobia","Fear of electricity"
181. "Eleutherophobia","Fear of freedom"
182. "Elurophobia","Fear of cats"
183. "Emetophobia","Fear of vomiting"
184. "Enetophobia","Fear of pins"
185. "Enissophobia","Fear of having committed an unpardonable sin or of criticism"
186. "Enochlophobia","Fear of crowds"
187. "Enosiophobia","Fear of having committed an unpardonable sin or of criticism"
188. "Entomophobia","Fear of insects"
189. "Eosophobia","Fear of dawn or daylight"
190. "Epistaxiophobia","Fear of nosebleeds"
191. "Epistemphobia","Fear of knowledge"
192. "Equinophobia","Fear of horses"
193. "Eremophobia","Fear of being oneself or of lonliness"
194. "Ereuthophobia","Fear of redlights. Fear of blushing. Fear of red"
195. "Ereuthrophobia","Fear of blushing"
196. "Ergasiophobia","Fear of work or functioning. Surgeon's fear of operating"
197. "Ergophobia","Fear of work"
198. "Erotophobia","Fear of ***ual love or ***ual questions"
199. "Erythrophobia","Fear of redlights. Fear of blushing. Fear of red"
200. "Erytophobia","Fear of redlights. Fear of blushing. Fear of red"
201. "Euphobia","Fear of hearing good news"
202. "Eurotophobia","Fear of female genitalia"
203. "Febriphobia","Fear of fever"
204. "Felinophobia","Fear of cats"
205. "Fibriophobia","Fear of fever"
206. "Fibriphobia","Fear of fever"
207. "Francophobia","Fear of France, French culture"
208. "Galeophobia","Fear of cats"
209. "Galiophobia","Fear of France, French culture"
210. "Gallophobia","Fear of France, French culture"
211. "Gamophobia","Fear of marriage"
212. "Gatophobia","Fear of cats"
213. "Geliophobia","Fear of laughter"
214. "Geniophobia","Fear of chins"
215. "Genophobia","Fear of ***"
216. "Genuphobia","Fear of knees"
217. "Gephydrophobia","Fear of crossing bridges"
218. "Gephyrophobia","Fear of crossing bridges"
219. "Gephysrophobia","Fear of crossing bridges"
220. "Gerascophobia","Fear of growing old"
221. "Germanophobia","Fear of Germany, German culture, etc."
222. "Gerontophobia","Fear of old people or of growing old"
223. "Geumaphobia","Fear of taste"
224. "Geumophobia","Fear of taste. Gnosiophobia"
225. "Graphophobia","Fear of writing or handwritting"
226. "Gymnophobia","Fear of nudity"
227. "Gynephobia","Fear of women"
228. "Gynophobia","Fear of women"
229. "Hadephobia","Fear of hell"
230. "Hagiophobia","Fear of saints or holy things"
231. "Hamartophobia","Fear of sinning"
232. "Haphephobia","Fear of being touched"
233. "Haptephobia","Fear of being touched"
234. "Harpaxophobia","Fear of being robbed"
235. "Hedonophobia","Fear of feeling pleasure"
236. "Heliophobia","Fear of the sun"
237. "Hellenologophobia","Fear of Greek terms or complex scientific terminology"
238. "Helminthophobia","Fear of being infested with worms"
239. "Hemaphobia","Fear of blood"
240. "Hematophobia","Fear of blood"
241. "Hemophobia","Fear of blood"
242. "Hereiophobia","Fear of challenges to official doctrine or of radical deviation"
243. "Heresyphobia","Fear of challenges to official doctrine or radical deviation"
244. "Herpetophobia","Fear of reptiles or creepy, crawly things"
245. "Heterophobia","Fear of the opposite ***"
246. "Hierophobia","Fear of priest or sacred things"
247. "Hippophobia","Fear of horses"
248. "Hippopotomonstrosesquippedaliophobia","Fear of long words"
249. "Hobophobia","Fear of bums or beggars"
250. "Hodophobia","Fear of road travel"
251. "Homichlophobia","Fear of fog"
252. "Homilophobia","Fear of sermons"
253. "Hominophobia","Fear of men"
254. "Homophobia","Fear of sameness, monotony or of homo***uality or of becoming homo***ual"
255. "Hoplophobia","Fear of firearms"
256. "Hormephobia","Fear of shock"
257. "Hydrargyophobia","Fear of mercuial medicines"
258. "Hydrophobia","Fear of water of of rabies"
259. "Hydrophobophobia","Fear or rabies"
260. "Hyelophobia","Fear of glass"
261. "Hygrophobia","Fear of liquids, dampness, or moisture"
262. "Hylephobia","Fear of materialism or the fear of epilepsy"
263. "Hylophobia","Fear of forests"
264. "Hynophobia","Fear of sleep or of being hypnotized"
265. "Hypegiaphobia","Fear of responsibility"
266. "Hypengyophobia","Fear of responsibility"
267. "Hypsiphobia","Fear of height"
268. "Iatrophobia","Fear of going to the doctor or doctors"
269. "Ichthyophobia","Fear of fish"
270. "Ideophobia","Fear of ideas"
271. "Illyngophobia","Fear of vertigo or feeling dizzy when looking down"
272. "insectophobia","fear of insects"
273. "Iophobia","Fear of poison"
274. "Isolophobia","Fear of solitude, being alone"
275. "Isopterophobia","Fear of termites, insects that eat wood"
276. "Ithyphallophobia","Fear of seeing, thinking about, or having an erect penis"
277. "Japanophobia","Fear of Japanese"
278. "Judeophobia","Fear of Jews"
279. "Kainolophobia","Fear of novelty"
280. "Kainophobia","Fear of anything new, novelty"
281. "Kakorrhaphiophobia","Fear of failure or defeat"
282. "Katagelophobia","Fear of ridicule"
283. "Kathisophobia","Fear of sitting down"
284. "Kenophobia","Fear of voids or empty spaces"
285. "Keraunophobia","Fear of thunder and lightning"
286. "Kinesophobia","Fear of movement or motion"
287. "Kinetophobia","Fear of movement or motion"
288. "Kleptophobia","Fear of movement or motion"
289. "Koinoniphobia","Fear of rooms"
290. "Kolpophobia","Fear of genitals, particulary female"
291. "Koniophobia","Fear of dust"
292. "Kopophobia","Fear of fatigue"
293. "Kosmikophobi","Fear of cosmic phenomenon"
294. "Kymophobia","Fear of waves"
295. "Kynophobia","Fear of rabies"
296. "Kyphophobia","Fear of stooping"
297. "Lachanophobia","Fear of vegitables"
298. "Laliophobia","Fear of speaking"
299. "Lalophobia","Fear of speaking"
300. "Lepraphobia","Fear of leprosy"
301. "Leprophobia","Fear of leprosy"
302. "Leukophobia","Fear of the color white"
303. "Levophobia","Fear of things to the left side of the body"
304. "Ligyrophobia","Fear of loud noises"
305. "Lilapsophobia","Fear of tornadoes and hurricanes"
306. "Limnophobia","Fear of lakes"
307. "Linonophobia","Fear of string"
308. "Liticaphobia","Fear of lawsuits"
309. "Lockiophobia","Fear fo childbirth"
310. "Logizomechanophobia","Fear of computers"
311. "Logophobia","Fear of words"
312. "Luiphobia","Fear of lues, syphillis"
313. "Lutraphobia","Fear of otters"
314. "Lygophobia","Fear of darkness"
315. "Lysssophobia","Fear of rabies or of becoming mad"
316. "Macrophobia","Fear of long waits"
317. "Mageirocophobia","Fear of cooking"
318. "Maieusiophobia","Fear of childbirth"
319. "Malaxophobia","Fear of love play"
320. "Maniaphobia","Fear of insanity"
321. "Mastigophobia","Fear of punishment"
322. "Mechanophobia","Fear of machines"
323. "Medomalacuphobia","Fear of losing an erection"
324. "Medorthophobia","Fear of an erect penis"
325. "Megalophobia","Fear of large things"
326. "Melanophobia","Fear of the color black"
327. "Melissophobia","Fear of bees"
328. "Melophobia","Fear of hatred or music"
329. "Meningitiophobia","Fear of brain disease"
330. "Merinthophobia","Fear of being bound or tied up"
331. "Mertophobia","Fear or hatred of poetry"
332. "Metallophobia","Fear of metal"
333. "Metathesiophobia","Fear of changes"
334. "Meterorophobia","Fear of Meteors"
335. "Methyphobia","Fear of alcohol"
336. "Microbiophobia","Fear of microbes"
337. "Microphobia","Fear of small things"
338. "Misophobia","Fear of being contaminated with dirt or germs"
339. "Mnemophobia","Fear of memories"
340. "Molysmophobia","Fear of dirt or contamination"
341. "Molysomophobia","Fear of dirt or contamination"
342. "Monopathophobia","Fear of difinite disease"
343. "Monophobia","Fear of solitude or being alone"
344. "Monophobia","Fear of menstruation"
345. "Motorphobia","Fear of automobiles"
346. "Mottophobia","Fear of moths"
347. "Murophobia","Fear of mice"
348. "Musophobia","Fear of mice"
349. "Mycophobia","Fear or aversion to mushrooms"
350. "Mycrophobia","Fear of small things"
351. "Myctophobia","Fear of darkness"
352. "Myrmecophobia","Fear of ants"
353. "Mysophobia","Fear of germs or contamination or dirt"
354. "Mythophobia","Fear of myths or stories or false statements"
355. "Myxophobia","Fear of slime"
356. "Namatophobia","Fear of names"
357. "Nebulaphobia","Fear of fog"
358. "Necrophobia","Fear of death or or dead things"
359. "Nelophobia","Fear of glass"
360. "Neopharmaphobia","Fear of new drugs"
361. "neophobia","Fear of anything new"
362. "Nephophobia","Fear of clouds"
363. "Noctiphobia","Fear of the night"
364. "Nosemaphobia","Fear of becoming ill"
365. "Nosocomephobia","Fear of hospitals"
366. "Nosophobia","Fear of becoming ill"
367. "Nostophobia","Fear of returning home"
368. "Novercaphobia","Fear of your step"
369. "Nucleomituphobia","Fear of nuclear weapons"
370. "Nudophobia","Fear of nudity"
371. "Numerophobia","Fear of numbers"
372. "Nyctohlophobia","Fear of dark wooded areas, of forest at night"
373. "Nyctophobia","Fear of the dark or of the night"
374. "Obesophobia","Fear of gaining weight"
375. "Ochlophobia","Fear of crowds or mobs"
376. "Ochophobia","Fear of vehicles"
377. "Octophobia","Fear of the figure 8"
378. "Odontophobia","Fear of teeth or dental surgery"
379. "Odynephobia","Fear of pain"
380. "Odynophobia","Fear of pain"
381. "Oenophobia","Fear of wines"
382. "Oikophobia","Fear of home surroundings, house"
383. "Oikophobia","Fear of houses or being in a house"
384. "Oikophobia","Fear of home surroundings"
385. "Olfactophobia","Fear of smells"
386. "Ombrophobia","Fear of rain or being rained on"
387. "Ommatophobia","Fear of eyes"
388. "Ommetaphobia","Fear of eyes"
389. "Oneirogmophobia","Fear of wet dreams"
390. "Oneirophobia","Fear of dreams"
391. "Onomatophobia","Fear of hearing a certain word or names"
392. "Ophidiophobia","Fear of snakes"
393. "Opthalmophobia","Fear of being stared at"
394. "Optophobia","Fear of opening one's eyes"
395. "Ornithophobia","Fear of birds"
396. "Orthophobia","Fear of property"
397. "Osmophobia","Fear of smells or odors"
398. "Osphesiophobia","Fear of smells or odors"
399. "Ostraconophobia","Fear of shellfish"
400. "Ouranophobia","Fear of heaven"
401. "Pagophobia","Fear of ice or frost"
402. "Panophobia","Fear of everything"
403. "Panthophobia","Fear of suffering and disease"
404. "Pantophobia","Fear of everything"
405. "Papaphobia","Fear fo the Pope"
406. "Papyrophobia","Fear of paper"
407. "Paralipophobia","Fear of neglecting duty or responsibility"
408. "Paraphobia","Fear of ***ual perversion"
409. "Parasitophobia","Fear of parasites"
410. "Paraskavedekatriaphobia","Fear of Friday the 13th"
411. "Parthenophobia","Fear of virgins or young girls"
412. "Parturiphobia","Fear of childbirth"
413. "Pathophobia","Fear of disease"
414. "Patroiophobia","Fear of heredity"
415. "Peccatophobia","Fear of sinning. (imaginary crime)"
416. "Pediculophobia","Fear of lice"
417. "Pediophobia","Fear of dolls"
418. "Pedophobia","Fear of children"
419. "Peladophobia","Fear of bald people"
420. "Pellagrophobia","Fear of pellagra"
421. "Peniaphobioa","Fear of poverty"
422. "Pentheraphobia","Fear of mother"
423. "Phagophobia","Fear of swallowing or eating or of being eaten"
424. "Phalacrophobia","Fear of becoming bald"
425. "Phallophobia","Fear of penis, esp erect"
426. "Pharmacophobia","Fear of taking medicine"
427. "Pharmacophobia","Fear of drugs"
428. "Phasmophobia","Fear of ghost"
429. "Phengophobia","Fear of daylight or sunshine"
430. "Philemaphobia","Fear of kissing"
431. "Philematophobia","Fear of kissing"
432. "Philophobia","Fear of falling in love or being in love"
433. "Philosophobia","Fear of philosophy"
434. "Phobophobia","Fear of phobias"
435. "Phonophobia","Fear of noises or voices or one's own voice; of telephones"
436. "Photoaugliaphobia","Fear of glaring lights"
437. "Photophobia","Fear of light"
438. "Phronemophobia","Fear of thinking"
439. "Phthiriophobia","Fear of lice"
440. "Phthisiophobia","Fear of tuberculosis"
441. "Placophobia","Fear of tombstones"
442. "Plutophobia","Fear of wealth"
443. "Pluviophobia","Fear of rain or of being rained on"
444. "Pneumatiphobia","Fear of spirits"
445. "Pnigerophobia","Fear of choking or of being smothered"
446. "Pnigophobia","Fear of choking or of being smothered"
447. "Pocrescophobia","Fear of gaining weight"
448. "Pocresophobia","Fear of gaining weight"
449. "Pogonophobia","Fear of beards"
450. "Poinephobia","Fear of punishment"
451. "Poliosophobia","Fear of contracting poliomyelitis"
452. "Politicophobia","Fear or abnormal dislike of politicians"
453. "Polyphobia","Fear of many things"
454. "Ponophobia","Fear of overworking or of pain"
455. "Porphyrophobia","Fear of the color purple"
456. "Potamophobia","Fear of rivers or running water"
457. "Potophobia","Fear of alcohol"
458. "Proctophobia","Fear or rectum"
459. "Prosophobia","Fear of progress"
460. "Psellismophobia","Fear of stuttering"
461. "Psychophobia","Fear of mind"
462. "Psychrophobia","Fear of cold"
463. "Pteromerhanophobia","Fear of flying"
464. "Pteronophobia","Fear of being tickled by feathers"
465. "Pupaphobia","Fear of puppets"
466. "Pyrexiophobia","Fear of fever"
467. "Pyrophobia","Fear of fire"
468. "Radiophobia","Fear of radiation, x"
469. "Ranidaphobia","Fear of frogs"
470. "Rectophobia","Fear of rectum or rectal diseases"
471. "Rhabdophobia","Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic. (wand)"
472. "Rhypophobia","Fear of defecation"
473. "Rhytiphobia","Fear of getting wrinkles"
474. "Rupophobia","Fear of dirt"
475. "Russophobia","Fear of Russians"
476. "Samhainophobia","Fear of Halloween"
477. "Sarmassophobia","Fear of love play"
478. "Sarmassophobia","Fear of love play"
479. "Satanophobia","Fear of Satin"
480. "Scabiophobia","Fear of scabies"
481. "Scatophobia","Fear of fecal matter"
482. "Scelerophobia","Fear of bad men, burglars"
483. "Sciaphobia","Fear of shadows"
484. "Sciophobia","Fear of shadows"
485. "Scoionophobia","Fear of school"
486. "Scoleciphobia","Fear of worms"
487. "Scopophobia","Fear of being seen or stared at"
488. "Scoptophobia","Fear of being seen or stared at"
489. "Scotomaphobia","Fear of blindness in visual field"
490. "Scotophobia","Fear of darkness"
491. "Scriptophobia","Fear of writing in public"
492. "Selaphobia","Fear of light flashes"
493. "Selenophobia","Fear of the moon"
494. "Seplophobia","Fear of decaying matter"
495. "Sesquipedalophobia","Fear of long words"
496. "***ophobia","Fear of the opposite ***"
497. "Siderophobia","Fear of stars"
498. "Sinistrophobia","Fear of things to the left, left"
499. "Sinophobia","Fear of Chinese, Chinese culture"
500. "Sitiophobia","Fear of food"
501. "Sitiophobia","Fear of food or eating"
502. "Sitophobia","Fear of food or eating"
503. "Sitophobia","Fear of food"
504. "Snakephobia","Fear of snakes"
505. "Soceraphobia","Fear of parents"
506. "Social Phobia","Fear of being evaluated negatively in social situations"
507. "Sociophobia","Fear of society or people in general"
508. "Somniphobia","Fear of sleep"
509. "Sophophobia","Fear of learning"
510. "Soteriophobia","Fear of dependence on others"
511. "Spacephobia","Fear of outer space"
512. "Spectrophobia","Fear of specters or ghosts"
513. "Spermatophobia","Fear of germs"
514. "Spermophobia","Fear of germs"
515. "Spheksophobia","Fear of wasps"
516. "Stasibasiphobia","Fear fo standing or walking"
517. "Stasiphobia","Fear of standing or walking"
518. "Staurophobia","Fear of crosses or the crucifix"
519. "Stenophobia","Fear of narrow things or places"
520. "Stigiophobia","Fear of hell"
521. "Stygiophobia","Fear of hell"
522. "Suriphobia","Fear of mice"
523. "Symbolophobia","Fear of symbolism"
524. "Symmetrophobia","Fear of symmetry"
525. "Syngenesophobia","Fear of relatives"
526. "Syphilophobia","Fear of syphilis"
527. "Tachophobia","Fear of speed"
528. "Taeniophobia","Fear of tapeworms"
529. "Teniophobia","Fear of tapeworms"
530. "Taphephobia","Fear of being buried alive or of cemeteries"
531. "Taphophobia","Fear of being buried alive or of cemeteries"
532. "Tapinophobia","Fear of being contagious"
533. "Taurophobia","Fear of bulls"
534. "Technophobia","Fear of technology"
535. "Teleophobia","Fear fo difinite plans. Fear of Religious ceremony"
536. "Telephonophobia","Fear of telephones"
537. "Teratophobia","Fear of bearing a deformed child or fear of monsters or deformed people"
538. "Testaphobia","Fear of taking test"
539. "Tetanophobia","Fear of lockjaw, tetnus"
540. "Teutophobia","Fear of German or German things"
541. "Textophobia","Fear of certain fabrics"
542. "Thaasophobia","Fear of sitting"
543. "Thalassophobia","Fear of the sea"
544. "Thanatophobia","Fear of death or dying"
545. "Thantophobia","Fear of death or dying"
546. "Theatrophobia","Fear of theaters"
547. "Theophobia","Fear of gods or religion"
548. "Theologicophobia","Fear of theology"
549. "Thermophobia","Fear of heat"
550. "Tocophobia","Fear of pregnancy or childbirth"
551. "Tomophobia","Fear of surgical operations"
552. "Tonitrophobia","Fear of thunder"
553. "Topophobia","Fear of certain places or situations, such as stage fright"
554. "Toxiphobia","Fear of poison or of being accidently poisoned"
555. "Toxophobia","Fear of poison or of being accidently poisoned"
556. "Toxicophobia","Fear of poison or of being accidently poisoned"
557. "Traumatophobia","Fear of injury"
558. "Tremophobia","Fear of trembling"
559. "Trichinophobia","Fear of trichinosis"
560. "Trichopathophobia","Fear of hair"
561. "Trichophobia","Fear of hair"
562. "Hypertrichophobia","Fear of hair"
563. "Triskaidekaphobia","Fear of the number 13"
564. "Tropophobia","Fear of moving or making changes"
565. "Trypanophobia","Fear of injections"
566. "Tuberculophobia","Fear of tuberculosis"
567. "Tyrannophobia","Fear of tyrants"
568. "Uranophobia","Fear of heaven"
569. "Urophobia","Fear of urine or urinating"
570. "Vaccinophobia","Fear of vaccination"
571. "Venustraphobia","Fear of beautiful women"
572. "Verbophobia","Fear of words"
573. "Verminophobia","Fear of germs"
574. "Vestiphobia","Fear of clothing"
575. "Virginitiphobia","Fear of rape"
576. "Vitricophobia","Fear of step"
577. "Walloonphobia","Fear of Walloons"
578. "Wiccaphobia","Fear of witches and witchcraft"
579. "Xanthophobia","Fear of the color yellow or the word yellow"
580. "Xenophobia","Fear of strangers or foreigners"
581. "Xerophobia","Fear of dryness"
582. "Xylophobia","Fear of wooden objects. Forests"
583. "Zelophobia","Fear of jelousy"
584. "Zeusophobia","Fear of God or gods"
585. "Zemmiphobia","Fear of the great mole rat"
586. "Zoophobia","Fear of animals"
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چگونه به دوستانمان بگوييم "نه"؟
برخي اوقـات براي شما پيش آمده كه در مـقابل خـواسته ديگران،برخلاف ميل باطي جواب مثبت داده ودرخواسـت او را قبول كرده ايد.ممكن است جواب منفي دادن سخت به نظر برسد ولي ما چند راه مفيد را براي رهاي شـما از اين مـوقيعت خـاطر نشان ميكنيم. بياد داشته باشـيد كه اگر بـخواهـيـــد كسي را از سر خود باز كنيد ممـكن است مجبور به گفتن "دروغ مصلحتي" شويد. دروغهايي كه ظريف و بدون ضـرر هـستند و صدمه اي را به طرف مقابل وارد نمي كنند. گاهي اوقات نيز بايد رودربايستي را كنار گذاشت و با صراحت جواب منفـي داد چون در غير اينصورت ممكن است از كار خود پشيمان و مدتها به دليل عواقـب آن دچار مشكل و دردسرشويد. سعي كنيد قدرت "نه" گفتن را در خود تقويت نمايـيد الـبـتـه طـوري كـه باعث كدورت نشود.
1- برقراري رابطه دوستي:گاهي شخصي از شما درخواست رابـطه دوستـي مـي كند و مـي خــواهد كه بهترين دوست او باشيد ولي شما بدلايلمختلف مايل به اين كار نيستيد.
براي رهاي از دست او بگوييد:
وقت ندارم: به او بفهمانيد كه دوست صميمي بودن نيازمند داشتن وقت زياد و از خود گذشتگي است و شما بدليل ذيق وقت نمي توانيد از عهده اش برآييد.
مسئوليتش را نمي توانم بپذيرم: وارد شدن شخصي بعنوان يك "دوست صميمي" به زندگي باري به مسئوليتهاي فراوان شما اضافه مي كند و شما آنقدر گرفتار هستيد كه نمي توانيد آنرا قبول كنيد.
تو لايق بهترين ها هستي: به او بگوييد كه هر شــخصي لايق داشتن بهترين چيزها در زندگيش است و شما خود در حد و اندازه اي نمي بـيـنـيد كـه بتوانـيد براي او بهترين باشد.
من شخصي منزوي هستم: انزوا و ترس شـديـد از حـضور در اجتماع باعث شده كه شما نتوانيد با ديگران ارتباط برقرار كنيد تا آنجا كه حتـي حـاظر بـه شركت در مراسمات مختلف نيستيد و از آن و حشت داريد. شما بايد از اين مـورد بـه عنـوان آخـرين راه حـل استفاده كنيد و قبل از آن مطمئن شويد كه او اطلاعي از قـابليت هاي اجتماعي شما ندارد.
مراحل بعدي كار:
سخاوتمند باشيد: نپذيرفتن دوستي دليل بر تغييرات كلي رفتار شما با او نمي باشد. با او به مهرباني و گشاده رويي رفتار كنيد.
شـخص ديـگري را به او مـعرفي كنيد: او مـمكن اسـت به اين عـلت شـما را بـراي دوستي انتخاب نموده باشد كه تصور مي كرده شما بهترين و آخرين گزينه مي باشيد. افراد ديگري را براي دوستي به او پيشنهاد دهيد.
دم دستش باشيد: هر گاه متوجه شديد كه به كمك و ياري شما نياز دارد دريغ نكرده و داوطلبانه به سراغش رفته و مشكلاتش را حل نماييد.
2- ضمانت هاي پولي، بانكي و كاري: پول و ضمانت كاري 2 مسئله حساس ميباشند.دوستي كه ميدانيد داراي سوابق سوء و بدحسابي هاي بانكي است به سراق شما آمده و درخواست ميكند كه براي افتتاح حساب يا كار، ضامن او شويد. وقتي موضوع پول بميان آمد به هيچكس اعتماد نكنيد.
براي رهاي از دست او بگوييد:
حساب بانكي خودم هم اعتبار ندارد: وقتي پرونده شما در بانك وضعـيت منـاسبي نداشته باشد چگونه مي توانيد ضامن كس ديگري شويد؟
قولش را به كس ديگري داده ام: با چـهره اي نا اميـدانـه به او بگوييد كه قبلا شخص ديگري اين درخواست را نموده و نمي توانيد براي چند نفر اينكار را انجام دهيد.
دوست ندارم مسائل كاري و دوستي باهم قاتي شوند: اين گفته ميـتـواند روابـط دوستي شما را تضعيف كند چراكه شما اهميت بيشتري براي مسائل كاري قائـل شـده ايد تا روابط دوستي براي توجيه بهتراست به اوبگوييد كه تجربه تلخي درگذشته داشتيد كه باعث جدايي شمابادوست سابقتان شده و ديگر دوست نداريد آن اتفاق تكرار شود.
مراحل بعدي كار:
به او پول قرض دهيد: اگر قبول نكرديد كه ضـامن او بـراي دريافـت وام از بانـك شـويـد، درصورت امكان به او پيشنهاد قرض مقداري پول دهيد. اگرچه ممكن است كه هيچ وقت دوباره روي پـول خـود رانبينيد ولي اين بهتر از آنـست كه بدليل ضامن شدن دردسرهاي بسيار بزرگتري گريبانگير شما شود.
3- سرپوش گذاري بر جرم و شهادت دروغ: معمولا افراد توقع دارند كه دوستشان بر عمل خلاف و غير قانوني آنها سرپوش گذاشته و براي نجات او شهادت دروغ دهند. اين عمل خلاف از خيانت به همسر گرفته تا دزدي و قتل ممكن است متفاوت باشد. در ايـن حالت شـما تـمايل نـداريد خـودتان را درگـيـر يـك مسئله غيرقاني نماييد.
براي رهاي از دست او بگوييد:
دروغ گوي خوبي نيستم: من بـراي نـجات جان خودم هم نـمي تـوانم دروغ بگويم و اصلا" دروغ گفتن بلد نيستم و مطمئن هستم كه كار را خرابتر مي كنم و داستان تو بر ملا خواهد شد.
در تحقيقات لو ميروم: به دوست خود بفهمانيد كه شخص مناسبي نيستيد كه بتواند هنگام بازجويي بخصوص تحقيقات پليسي دوام بياورد و صحبت نكند.
نمي خواهم براي خانواده ام ايجاد مشـكل كنـم: دردسـر و عـواقب بـد نـاشـي از درگير شدن يك فرد در مسائل غير قانوني براي خانواده آن فرد بيشتر از خود اوست. به دوستتان بگوييد كه نمي خواهيد ريسك از دست دادن خانواده خود را قبول كنيد.
هنگام جرم من در مكاني شلوغ بودم: ممكن است دوستتان از شما بخواهد كه براي او شهادت دروغ بدهيد. به او بگوييد هنگاميكه او مرتكب جرم شده، شما در يك محل شلوغ و پر رفت و آمد بوديد كه بسياري از اين موضوع مطلع هستند و پليس در تحقيقات خيلي راحت متوجه اين مطلب خواهد شد.
مراحل بعدي كار:
به او اطمينان دهيد كه چيزي نخواهيد گفت: اگرچـه دادن شـهادت دروغ را قبـول نكرده ايد، به دوست خود اطمينان دهيد كه چنانچه كسي براي پرس وجو پيش شما آمد، خودتان را به بي اطلاعي زده و هيچ پاسخي به او نخواهيد داد.
4- معرفي براي استخدام: شمادريك شركت يا اداره معتبر و شناخته شده كار ميكنيد و به برخي دلايل نميخواهيد دوستتان در همان مكان مشغول كار شود ولي او درخــواست ميكند كه معرف او شويد تا او نيز همكار شما گردد.
براي رهاي از دست او بگوييد:
تجربه تلخي از اين كار دارم: بگوييد يك بار قبلا اينكار را براي كسي انجام داده ام و كلي برايش دردسر ساز شد، و مشكلات و گرفتاريهايش زيادتر گرديد.
شركت استثنا قائل نمي شود: شـما دوسـت داريـد اين كـار را براي او انجام دهيد ولي شركت در حال حاظر نيازي به استخدام نفرات جديد ندارد و در اين مورد نيز فرقي بين افراد قائل نيست.
با كارگزيني ميانه خوبي ندارم: كساني كه قرار است در نهايت تصميم به استخدام فردي بگيرند روابطشان با شما خوب نيست بنابراين نمي توانيد كمكي بكنيد.
از كار در اينجا خوشت نخواهد آمد: به دوسـتتان بـگويـيـد كه كار در اين شركت آن چيزي نيست كه او تصور مي كند بر عكس بسيار خسته كننده و طاقت فرسا است تا آنجايي كه خود شما هم دنبال كار ديگري ميگرديد.
خارج از تواناييهاي تو است: مهارتها و توانايي هاي او در حدي نيست كه بتواند در آن شركت كار كند.
مراحل بعدي كار:
شغل ديگري براي او پيدا كنيد. سعي كنيد از طريق آگهي هاي استخدام در روزنامه و جاهاي ديگر شغلي مناسب برايش پيدا كنيد ويا اينكه از دوستان و آشنايان بخواهيد كه در صورت پيدا شدن كار مناسب دوست شما را مطلع كنند.
5- استقراض پول: يكي از موارد متداول عدم توانايي شما در گفتن "نه" زماني است كه دوستتان از شما طلب پول به عنوان قرض مينمايد. البته قرض دادن پول براي رفع نياز افراد كار پسنده اي است بشرط آنكه پرداخت آن پول اولا باعث نيازمند شدن شما نشده و ثانيا پول پرداخت شده صرف مصارف بد نگردد.
براي رهاي از دست او بگوييد:
قولـش را به فـرد ديـگري داده ام: خيلي دوست داشـتم كه بـه تـو قرض دهـم اما شخص ديگري قبلا اين پول را درخواست كرده و من به او جواب مثبت دادم.
خودم نياز دارم: به او بگوييد كه برايتان گرفتاري پيش آمده و خود شما به اين پول نياز داريد و تازه اين پول جواب مشكل را نمي دهد. از او بـخـواهـيـد اگر كسي را سراق دارد به شما معرفي كند تا كمي پول قرض نماييد.
پول را خرج كرده ام: اگر تا ديروز آمده بودي بهت قرض مي دادم ولي متاسفانه خريد كرده ام و پول خرج شده.
مراحل بعدي كار:
ازاو بخواهيد كمي صبركند: اگر تشخيص داديد كه او پول رابراي عملي نادرست طلب مي كند به بگوييد مدتي صبر كند تا پول جور شود و در اين مدت سعي در راهنمايي و پشيمان كردن او نماييد.
نتيجه: در يك دنـياي ايده آل بهتـرين روش بـراي نپـذيرفتن تقاضاي كسي، گفتن "نه" بدون عذرخواهي و آوردن دليـل به او مي باشـد با ايـنـحال گـاهـي اوقـات "نه" گفتن به دوستان نزديك مشكل بنظر مي رسد. بنابراين اگر شما نمي تـوانيد بـگويـيـد "نه" و در عين حال مايل به "بله" گفتن هم نيستـيـد بهترين راه بعدي عـذرخـواهـي هاي فراوان و بهانه آوردنهاي منطقي و قابل باور خواهد بود.
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چگونه با بی حوصلگی مبارزه کنیم
بي حوصلگي هنگامي روي ميدهد كه ما ديگر به اطرافيان، اشياء پيرامون خود و فعاليتهاي روزمره خود علاقه مند نبوده و از آنها لذت نميبريم. بي حوصلگي در واقع فقدان تنوع و انگيزش در زندگيست.
يكي از خصوصيات انسان تنوع طلبي و نياز به تغيير مداوم در شكل و نوع محركات بيروني ميباشد. سازگاري حسي سبب ميشود ما از فعاليتهاي تكراري به ستوه آييم. سازگاري حسي يعني: كاهش حساسيت حواس زماني كه در معرض مداوم يك عامل محرك ثابت و تغيير ناپذير قرار ميگيرند. مثلا پس از خريد يك تلفن همراه نو شوق و ذوق فراواني داريم اما پس از گذشت يكي دو ماه همان تلفن همراه برايمان تكراري و ملال آور ميشود.
همين عامل در روابط زن و مرد نيز مصداق دارد. افراد بسياري از اين مسئله شكايت ميكنند كه دوست دختر و يا پسر محبوب آنها ديگر برايشان عادي و خسته كننده شده و هيجان و شور اوايل آشنايي در روابطشان رنگ باخته است. اما بايد آگاه بود كه تنوع طلبي يك ويژگي ذاتي انسانها بوده و ميبايست در برخي موارد آن را تحت كنترل درآورد و برايش محدوديت قائل شد. حتي اگر مردي همسر زيبايي هم داشته باشد ممكن است به زنان ديگر مخفيانه نگاه كند و يا زل بزند حتي اگر آن زنان نازيبا و زشت باشند. چرا كه نزد آن مرد زيبايي همسرش ديگر تكراري و عادي گشته و به عبارتي به چهره وي عادت كرده و بدنبال يك محرك بصري جديد ميگردد. اما همين مرد بايد مطلع باشد كه اين دور باطل هيچگاه به كمال خوشنودي منتهي نميگردد جايي كه ديگر چيزي دلش را نزند و برايش تكراري نگردد. (زني كه هيچگاه برايش تكراري و خسته كننده نشود).
بنابراين بايد براي برخي امور در تنوع طلبي محدوديت قائل شويم و گرنه مجبور خواهيم شد هميشه بي حوصله و دلزده باقي بمانيم و طعم رضايت را نچشيم. يكي از نكات بسيار مهم در روابط اين ميباشد كه زن و مرد هر آنچه كه دارند را يك باره رو نكنند. يعني تمام مهارتها، خصوصيات اخلاقي و شخصيتي، آرزوها، اسرار، برنامه هاي آينده، هدفهاي بلند مدت و كوتاه مدت و غيره. چون زماني كه مثلا دختري از تمام راز و رمز، مهارتها و شيرين كاري هاي يك پسر آگاه شود ديگر چيزي باقي نميماند كه حس كنجكافي دختر را نسبت به آن پسر برانگيزد و رابطه از هيجان و تب وتاب مي افتد. مانند فيلمي كه وقتي از ابتدا تا انتهاي آن را مشاهده ميكنيم ديگر بندرت پيش مي آيد كه بخواهيم مجددا نگاهش كنيم اما اگر همين فيلم بصورت سريال نمايش داده شود هم هيجانش بيشتر ميشود و هم كنجكاوي بيننده براي سر درآوردن از ادامه داستان. اما اين بدين معنا هم نيست كه به طرف مقابلمان دروغ بگوييم و شخصيت اصلي خود را كتمان كنيم بلكه بايد به گونه اي پيش برويم كه در هر يك از ملاقات هايمان يك سخن، مطلب، خبرو يا برنامه تازه در چنته داشته باشيم. خلاصه بايد پيش بيني ناپذير باشيم.
براي غلبه بر بي حوصلگي در زندگي از اين راهكارها سود بريد:
1-سعي كنيد هر از چند گاهي در زندگي خود تغييراتي هر چند جزئي ايجاد كنيد.
2- بي كاري و فقدان فعاليت يك عامل مهم در ايجاد بي حوصلگي ست. دست به كار شويد با نشستن و به نقطه اي خيره شدن چيزي عوض نميشود. برخيزيد و به كاري مشغول شويد.
3- حس پوچي و اين باور كه زندگي، شغل و فعاليتهاي شما بي معني ميباشند ميتواند شما را تا مرز خود كشي پيش برد. شما نبايد زندگي خود را يك دايره بي پايان و هدف بدانيد. اين وظيفه خود شماست كه به زندگي خود معنا بخشيد.
4-هر روز يك چيز جديد ياد بگيريد و به علم خود بيفزاييد.
5- خود را به چالش بكشانيد. به فعاليتي دست بزنيد كه در شما استرس ملايمي ايجاد ميكند. مانند برد و باخت (در بازي، ورزش) و يا پذيرش ايده هاي جديد.
6- به ياد داشته باشيد كه هيچ چيز كسالت بار و خسته كننده نيست بلكه اين ذهن بي حوصله شماست كه همه چيز را كسل كننده ميبيند. بي حوصلگي يك امر نسبي و درونيست. افكار خود را تغيير دهيد تا احساسات شما نيز تغيير يابند.
7-حس كنجكاوي خود را بر انگيزيد.نسبت به پيرامون خون بي تفاوت نباشيد.سعي كنيد از همه چيز سر در بياوريد.البته به غير از مسائل شخصي ديگران.
8- خيالپردازي كنيد. خيالپردازي بيش از حد سبب دور افتادن شما از واقعيتها و حقايق ميگردد اما از تخيل خود ميتوانيد در رفع بي حوصلگي كمك بگيريد. خيالپردازي كنيد و به آرزوهاي خود دست يابيد.
9- تكرار فعاليتهاي روزمره و يا از روي عادت بسيار خسته كننده است. بنابراين ديگر ايده ها، گزينه ها واحتمالات را هم انتخاب كنيد. مثلا هر روز براي صبحانه چاي شيرين نخوريد، يك روز هم قهوه و يا شير بخوريد و يا هر روز سر يك ساعت فعاليت خاصي را انجام ندهيد. هراز گاهي طرز لباس پوشيدن و يا مدل موي خود را تغيير دهيد .
10- هر بار سر قرار ملاقات يك دست لباس مشابه به تن نكنيد. و يا در كافي شاپ فقط ميلك شيك سفارش ندهيد. با يك هديه بدون مناسبت طرف مقابل خود را غافلگير كنيد.
11- با حسرت به دختران ديگر نگاه نكنيد مطمئن باشيد مردان بسياري نيز هستند كه با حسرت به دوست دختر كنار شما نگاه ميكنند و آرزوي داشتن وي را دارند.
12- تكراري نباشيد.
